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Benefits of birth control for teens
Podcast: Why patients are asking for hormone management – beyond pregnancy prevention
Are TikTok health hacks hurting you?
Podcast: Doctor dissects viral nutrition claims about amino acids, raw milk, GLP-1s
Busting myths about the HPV vaccine
Podcast: Doses starting at age 9 provide lifetime protection against cancer, providers say
How to have the ‘girl talk’ with your teen
Podcast: Starting conversations when they’re young builds connections along the way
Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
What it means to get your tubes tied
Podcast: Defining tubal ligation and related birth control options
What does a heart attack feel like?
Podcast: Pain or tightness in the chest, neck, jaw, arm are all signs to call 911
We ask a lactation specialist all your breastfeeding questions
Podcast: Samantha Zeeb, RN, answers how the body makes milk, how to get support and more
Inducing labor: What to expect if you need an induction
Podcast: Labor & delivery providers share how, why and when to be induced
STIs can affect your sexual and reproductive health
Podcast: Family medicine doctor advises dose of honesty with people you care about
Recent Stories
Why your baby may be crying, and tips for soothing
If the crying makes you tense, it's OK to take a little break
⋅ 4 min read
What’s your parenting style?
Of the four styles, you may identify with one but have elements of others
⋅ 4 min read
COVID-19 FAQs: Keeping kids healthy during pandemic
Watch for symptoms, keep up with well child visits, encourage healthy routines
⋅ 10 min read
Encouraging early math skills with your toddler
Activities also help practice language and build cognitive development
⋅ 4 min read
Keep your family close with dinnertime conversations
Tips can help your family have meaningful mealtimes
⋅ 4 min read
Tips for setting rules that will work for preschoolers
Be patient and allow plenty of time to practice rules with your child
⋅ 4 min read
Sanford Health walk-in clinics offer close, quick care
Patients north of city are excited about new clinic at Sanford Sports Complex
⋅ 5 min read
Vaping illness: Sanford Health warns against e-cigarettes
Vaping linked to 530 cases of severe lung illness and seven deaths nationwide
⋅ 5 min read
Victoria Walker: Start each day with kindness
Medical services VP sees compassion as essential to care
⋅ 11 min read
From roles to tools (and air conditioning), care has changed
Doctors' and nurses' duties have evolved, along with technological advancements
⋅ 13 min read
Trending
Preventive health screenings you should not postpone
⋅ 8 min read
Make a healthy switch from summer to school mode
⋅ 10 min read
Keep your family cool and safe in the summer heat
⋅ 5 min read
Cancer
Children's Health
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Orthopedics
- Preparation key to preventing injury while shoveling snow
- What to know about total joint replacement surgery
- Air Force veteran finds joy serving Aberdeen athletes
- Dual injuries give football player a chance to get stronger
- Runner and football player gets back on track after injury
- More in Orthopedics
Research
- Aspire program gives students a closer look at Sanford jobs
- Sanford names transformation chief, health plan leader
- Early screenings make a difference to family facing diabetes
- Clinical trial gives cancer survivor a chance to help others
- Two international hospitals join genomic medicine group
- More in Research
Senior Services
Innovations
News
Sanford Health Foundation
- A Legacy That Inspires: 2026 Roger Maris All-Star Week Raises over $1 million for Cancer Care
- Cancer Survivors Reflect on the Power of Hope
- 2026 Pours for a Purpose Raises nearly $415,000 for Bemidji Emergency Department Remodel
- Lexi’s Story: Emergency Patient to Emergency Advocate
- 2026 Blueway Events Raise $380,980 for Cancer Care in Bismarck
- More in Sanford Health Foundation
Sanford fit
- Checking In With Your Kids
- How to Create an Active Daily Routine for Kids at Home During the Summer
- How to Co‑Create a Screen‑Free Routine with Your Teen
- Build Healthy Habits with Curiosity: Conversation Swaps That Boost Cooperation
- How to Keep Kids Eating Well When Routines Disappear
- More in Sanford fit
