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Podcasts
Coping with aging and the transitions that come with it
Podcast: Learn tips for dealing with loss, finding purpose, staying social and more
Varicose veins may be more than surface-level problems
Podcast: Heart specialist warns vein changes can point to deeper medical issues
Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
What does a heart attack feel like?
Podcast: Pain or tightness in the chest, neck, jaw, arm are all signs to call 911
Stadium announcer loses speech, recovers from stroke
Podcast: Randy Preston, voice of Sioux Falls Canaries and more, benefits from ‘BE FAST’
Four pillars of weight management, defined
Podcast: Medicines like Ozempic, Wegovy are only part of long-term weight management
TikTok nutrition trends: What’s safe versus a scam
Podcast: Weight management specialist debunks diet claims of powdered greens, WaterTok and more
COVID and the important connection to heart health
Podcast: Dr. Tom Stys says COVID infections plus our pandemic lifestyle can make heart disease worse.
Importance of heart and vascular screenings
Podcast: Your heart health and the benefits of screenings with cardiologist Ahmed Abuzaanona
Genetics and cardiology partnering for heart health
Podcast: Drs. Cassie Hajek & Tom Stys explain how preemptive genomic screening helps patients
Recent Stories
Heart screening saves Bemidji man’s life
Dangerous heart condition found during optional precautionary test
⋅ 6 min read
Navigating the murky world of cholesterol control
Cholesterol is a necessary cellular building block, but too much of the wrong kind can cause health issues
⋅ 4 min read
Quit smoking or using tobacco: A how-to for your health
Quitting means overcoming 2 obstacles: a physical addiction and a habit
⋅ 11 min read
Woman encourages ‘listening to your body’ after SCAD scare
Rare heart disease can cause heart attack in anyone, especially women in their 40s and 50s
⋅ 10 min read
Heart screening saves life of 59-year-old farmer-mechanic
No symptoms but nearly blocked arteries send Marlin Fick into bypass surgery
⋅ 9 min read
What causes preeclampsia?
Dangerously high blood pressure in pregnancy may have a variety of causes
⋅ 5 min read
You can start preventing heart disease at any age
Knowing genetics and implementing healthy habits early can protect your heart
⋅ 8 min read
GLP-1s for weight loss have heart benefits, too
Patients who lose weight with the help of medicine also find better heart health
⋅ 13 min read
How weight loss surgery improves overall health
Resolve sleep problems, digestive issues, high blood pressure and other conditions
⋅ 7 min read
Women’s health: What screenings are due and when?
Your guide to staying healthy at every age and stage of adulthood
⋅ 7 min read
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Senior Services
- Protect yourself from winter slips, trips and falls
- Never too late for love for two Good Samaritan residents
- ‘Give and take’: Couple shares story of 70 years of marriage
- 10 Good Samaritan nursing homes earn Best Nursing Home honor
- Handcrafted hats provide warmth for tight-knit community
- More in Senior Services
Innovations
- Fortune names Sanford Health to ‘most innovative’ list
- Rural health summit aims to cultivate health care workforce
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- More in Innovations
News
Sanford fit
- Building Emotional Skills at Home: How Kelsey Uses Mindfulness and SEL to Support Her Kids
- Social Emotional Learning Art Projects for Kids: Creative SEL Crafts
- How Food and Body Messages Reach Kids Earlier Than We Realize
- Why Consistency Matters More Than Perfection in Heart-Healthy Eating
- 10 Ways to Minimize Screen Time
- More in Sanford fit
