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![Nighttime routine can help with sleep problems](https://news.sanfordhealth.org/wp-content/uploads/2024/04/469577704_SHN-800x600-1-73x73.jpg)
Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
![Trust science, pros when dealing with orthopedic injuries](https://news.sanfordhealth.org/wp-content/uploads/2024/03/Orthopedic-injury-scaled-e1711992329956-73x73.jpeg)
Trust science, pros when dealing with orthopedic injuries
Sports medicine specialists can help you recover from sports injuries the right way
Recent Stories
![Cupping and dry needling in physical therapy help with pain](https://news.sanfordhealth.org/wp-content/uploads/2019/12/silicone-cupping-800x600-327x200.jpg)
Cupping and dry needling in physical therapy help with pain
'I could feel the improvement right away' as cupping helped lower back pain
![Cancer patient, 12, gets one last fishing trip — at hospital](https://news.sanfordhealth.org/wp-content/uploads/2019/12/Ethan-petting-fish-RESIZED-327x200.jpg)
Cancer patient, 12, gets one last fishing trip — at hospital
Sanford Health and state agency quickly pulled off surprise for boy & family
![Anti-gravity treadmill promotes healing with weightlessness](https://news.sanfordhealth.org/wp-content/uploads/2019/12/MVI_7210-800x600-327x200.jpg)
Anti-gravity treadmill promotes healing with weightlessness
By protecting weaker tissue, technology helps all ages and experience levels
![Adaptive sports program provides fitness, fellowship](https://news.sanfordhealth.org/wp-content/uploads/2019/12/10603893_827531097279320_4382891352491986132_o-1-e1575558391300-327x200.jpg)
Adaptive sports program provides fitness, fellowship
Archery, kayaking, sled hockey allow veterans of all abilities to participate
![Physical therapy helps young children reach milestones](https://news.sanfordhealth.org/wp-content/uploads/2019/11/Halley-Houchins-2-RESIZED-327x200.jpg)
Physical therapy helps young children reach milestones
Looking at Halle Houchins' 'whole system' helps pinpoint methods to try
![Mr. History heads to front of the class again after stroke](https://news.sanfordhealth.org/wp-content/uploads/2019/10/Steve-Stark-watch-RESIZED-327x200.jpg)
Mr. History heads to front of the class again after stroke
After rehab, Steve Stark gets back to telling and illustrating historical events
![Preschooler born with cancer now works at being a kid](https://news.sanfordhealth.org/wp-content/uploads/2019/11/Mataya-Duvall-1-RESIZED-327x200.jpg)
Preschooler born with cancer now works at being a kid
Coping with effects of neuroblastoma, Mataya Duvall enjoys her physical therapy
![Home care nurse crucial for families needing constant care](https://news.sanfordhealth.org/wp-content/uploads/2019/10/Kamrath-family-RESIZED-327x200.jpg)
Home care nurse crucial for families needing constant care
Role can help when children need an hour of care or nonstop vigilance
![Diligent rehab after knee replacements pays off](https://news.sanfordhealth.org/wp-content/uploads/2019/10/jan-dahl-glacier-national-park-327x200.jpg)
Diligent rehab after knee replacements pays off
Painful knees had reduced her activity level, but surgeries restored it
![Goggles help physical therapists treat vertigo](https://news.sanfordhealth.org/wp-content/uploads/2019/08/JaymeW-e1566400853711-327x200.jpg)
Goggles help physical therapists treat vertigo
People with balance issues can find relief with high-tech eye tracking
Cancer
Children's Health
Heart
Orthopedics
- How to treat strains, sprains, fractures and breaks
- Bicycling safely is great for enjoying warm weather fitness
- Advice from a podiatrist: Match your shoes to the occasion
- Jackrabbit junior completes cheer comeback after amputation
- Sports medicine team helps field a healthy SDSU roster
- More in Orthopedics
Pregnancy & Childbirth
Research
Senior Services
- Caregiver champion breaks into song after surprise honor
- MN nursing home is a hub of intergenerational activities
- Nebraska long-term care nurse earns leadership award
- Good Samaritan Society locations earn silver quality award
- From CNA to nursing director, Kansas RN earns national honor
- More in Senior Services
Innovations
News
Sanford Health Foundation
- A Pawsitively Beautiful Gift: Sanford Children’s Hospital welcomes Fox
- Anne’s Story: Compassionate Care at the Joe Lueken Cancer Center
- Rooted in Philanthropy, Roger Maris All-Star Week Makes an Impact
- Roger Maris Gala Raises $1.5 Million for New Patient Lodging Facility in Fargo
- Pours for a Purpose Raises $245,000 for Mobile Mammography Unit
- More in Sanford Health Foundation