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Podcasts
Functional fitness: What is it & why is it needed as we age?
Podcast: Experts work with your goals to help with movements, activities that directly translate into your everyday lifestyle
‘While the kids are with you, they’re safe’
Podcast: From foster care to adoption, sisters with medical needs join blended family
Reduce the risk of falling with strength and mobility
Podcast: Physical therapist advises seniors to exercise and keep their homes safe
Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
Trust science, pros when dealing with orthopedic injuries
Sports medicine specialists can help you recover from sports injuries the right way
Recent Stories
Cancer patient, 12, gets one last fishing trip — at hospital
Sanford Health and state agency quickly pulled off surprise for boy & family
Adaptive sports program provides fitness, fellowship
Archery, kayaking, sled hockey allow veterans of all abilities to participate
Physical therapy helps young children reach milestones
Looking at Halle Houchins' 'whole system' helps pinpoint methods to try
Mr. History heads to front of the class again after stroke
After rehab, Steve Stark gets back to telling and illustrating historical events
Preschooler born with cancer now works at being a kid
Coping with effects of neuroblastoma, Mataya Duvall enjoys her physical therapy
Home care nurse crucial for families needing constant care
Role can help when children need an hour of care or nonstop vigilance
Diligent rehab after knee replacements pays off
Painful knees had reduced her activity level, but surgeries restored it
Goggles help physical therapists treat vertigo
People with balance issues can find relief with high-tech eye tracking
Sanford Tracy Rehab helps stroke & surgery patients recover
Speech therapy, PT, OT services close to home make healing easier
Former UFC champ Robbie Lawler rehabs knee at Sanford Health
Pro athletes, weekend warriors alike benefit from blood flow restriction therapy
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Senior Services
- Administrator sets standard with positive leadership
- Retired Minnesota nurse and her dog fetch volunteer award
- Nursing leader shines with cheer, fiery commitment to care
- Compassion at the cornerstone of Minnesota caregiver’s gifts
- Anti-gravity treadmill promotes healing with weightlessness
- More in Senior Services
Innovations
News
Sanford Health Foundation
- Big Stars & Pink Guitars Event Raises $1,156,100 for Breast Cancer
- Erin’s Story: A Fighter’s Fight Against Cancer
- 2026 Employee Giving Campaign Sets New Record
- A Legacy of Service and Success: Remembering Dick Bohy
- Philanthropic Grant Strengthens Dialysis Care in Bismarck
- More in Sanford Health Foundation
Sanford fit
- How to Keep Kids Eating Well When Routines Disappear
- Simple Ways to Keep Kids Happy and Energized on Vacation
- Screen-Free Ways to Soothe and Calm Your Child
- Emotion‑Safe Conversation Swaps: Simple Ways to Help Kids Feel Seen, Heard, and Supported
- Tips for Keeping Students Engaged as the School Year Ends
- More in Sanford fit