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Podcasts
Functional fitness: What is it & why is it needed as we age?
Podcast: Experts work with your goals to help with movements, activities that directly translate into your everyday lifestyle
‘While the kids are with you, they’re safe’
Podcast: From foster care to adoption, sisters with medical needs join blended family
Reduce the risk of falling with strength and mobility
Podcast: Physical therapist advises seniors to exercise and keep their homes safe
Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
Trust science, pros when dealing with orthopedic injuries
Sports medicine specialists can help you recover from sports injuries the right way
Recent Stories
Cupping and dry needling in physical therapy help with pain
'I could feel the improvement right away' as cupping helped lower back pain
⋅ 9 min read
Cancer patient, 12, gets one last fishing trip — at hospital
Sanford Health and state agency quickly pulled off surprise for boy & family
⋅ 19 min read
Adaptive sports program provides fitness, fellowship
Archery, kayaking, sled hockey allow veterans of all abilities to participate
⋅ 9 min read
Physical therapy helps young children reach milestones
Looking at Halle Houchins' 'whole system' helps pinpoint methods to try
⋅ 15 min read
Mr. History heads to front of the class again after stroke
After rehab, Steve Stark gets back to telling and illustrating historical events
⋅ 11 min read
Preschooler born with cancer now works at being a kid
Coping with effects of neuroblastoma, Mataya Duvall enjoys her physical therapy
⋅ 16 min read
Home care nurse crucial for families needing constant care
Role can help when children need an hour of care or nonstop vigilance
⋅ 13 min read
Diligent rehab after knee replacements pays off
Painful knees had reduced her activity level, but surgeries restored it
⋅ 8 min read
Goggles help physical therapists treat vertigo
People with balance issues can find relief with high-tech eye tracking
⋅ 7 min read
Sanford Tracy Rehab helps stroke & surgery patients recover
Speech therapy, PT, OT services close to home make healing easier
⋅ 4 min read
Trending
World of adventure awaits after hip replacement surgery
⋅ 10 min read
Cancer
Children's Health
Heart
Orthopedics
- Preparation key to preventing injury while shoveling snow
- What to know about total joint replacement surgery
- Air Force veteran finds joy serving Aberdeen athletes
- Dual injuries give football player a chance to get stronger
- Runner and football player gets back on track after injury
- More in Orthopedics
Research
- Aspire program gives students a closer look at Sanford jobs
- Sanford names transformation chief, health plan leader
- Early screenings make a difference to family facing diabetes
- Clinical trial gives cancer survivor a chance to help others
- Two international hospitals join genomic medicine group
- More in Research
Senior Services
Innovations
News
Sanford Health Foundation
- A Legacy That Inspires: 2026 Roger Maris All-Star Week Raises over $1 million for Cancer Care
- Cancer Survivors Reflect on the Power of Hope
- 2026 Pours for a Purpose Raises nearly $415,000 for Bemidji Emergency Department Remodel
- Lexi’s Story: Emergency Patient to Emergency Advocate
- 2026 Blueway Events Raise $380,980 for Cancer Care in Bismarck
- More in Sanford Health Foundation
Sanford fit
- How to Create an Active Daily Routine for Kids at Home During the Summer
- How to Co‑Create a Screen‑Free Routine with Your Teen
- Build Healthy Habits with Curiosity: Conversation Swaps That Boost Cooperation
- How to Keep Kids Eating Well When Routines Disappear
- Simple Ways to Keep Kids Happy and Energized on Vacation
- More in Sanford fit
