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Fight your body’s ‘decay code’ with daily movement
Podcast: It’s never too late to start exercising. Here’s how.
Recent Stories
Small gesture of kindness at gym leads to lasting friendship
Training has provided support and surprise at Sanford Sports Grand Forks
University of North Dakota, Sanford announce partnership
Sanford Health will be official physician provider for UND student-athletes as of July 1
Micropreemie gets to go home after 137 days in NICU
Henry Gajeski, now 8 months old, weighed less than one pound at birth
Sanford coaches offer tips for summer training
Off-season training can be good for personal confidence and teamwork
Assisted living resident is stellar community fundraiser
82-year-old raised $70K for a pavilion project – and she’s not done
Sanford celebrates new clinic grand opening in Grand Forks
New location extends Sanford Health's 20 years of service in Grand Forks area
Health care hero: Casey Naastad, manager of the year
Casey Naastad is a nurse and a leader — skills in high demand in the pandemic
Help line answers call to support ND medical community
Reach for Resilience is staffed by health care workers, for health care workers
Sanford, UND unveil Behavioral Health Bridge
Website aims to limit long-term mental health effects from COVID-19 pandemic
Safe, convenient mammograms: Tour a mobile screening unit
Sanford Health continues to offer mammograms-on-the-go to many rural areas
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Senior Services
- Protect yourself from winter slips, trips and falls
- Never too late for love for two Good Samaritan residents
- ‘Give and take’: Couple shares story of 70 years of marriage
- 10 Good Samaritan nursing homes earn Best Nursing Home honor
- Handcrafted hats provide warmth for tight-knit community
- More in Senior Services
Innovations
- Fortune names Sanford Health to ‘most innovative’ list
- Rural health summit aims to cultivate health care workforce
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- More in Innovations
News
Sanford fit
- Building Emotional Skills at Home: How Kelsey Uses Mindfulness and SEL to Support Her Kids
- Social Emotional Learning Art Projects for Kids: Creative SEL Crafts
- How Food and Body Messages Reach Kids Earlier Than We Realize
- Why Consistency Matters More Than Perfection in Heart-Healthy Eating
- 10 Ways to Minimize Screen Time
- More in Sanford fit