Podcasts


How to have the ‘girl talk’ with your teen

How to have the ‘girl talk’ with your teen

67 min  ⋅ August 26th
Podcast: Starting conversations when they’re young builds connections along the way
Varicose veins may be more than surface-level problems

Varicose veins may be more than surface-level problems

35 min  ⋅ July 24th
Podcast: Heart specialist warns vein changes can point to deeper medical issues
Eat this, not that, to avoid inflammation

Eat this, not that, to avoid inflammation

26 min  ⋅ July 15th
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
Why breast density affects your mammograms

Why breast density affects your mammograms

32 min  ⋅ April 24th
Podcast: Dense breasts are common but may require more screening, says specialist
What to expect with a low-intervention birth

What to expect with a low-intervention birth

31 min  ⋅ March 25th
Podcast: Midwives explain options for holistic birth plans, even in the hospital
What it means to get your tubes tied

What it means to get your tubes tied

22 min  ⋅ March 11th
Podcast: Defining tubal ligation and related birth control options
How to find a mental health provider who’s right for you

How to find a mental health provider who’s right for you

30 min  ⋅ February 19th
Podcast: Narrow down your search by sharing your main reason for searching
Your perimenopause questions, answered

Your perimenopause questions, answered

39 min  ⋅ February 12th
Podcast: Menopause specialist demystifies signs and treatment of “puberty in reverse”
We ask a lactation specialist all your breastfeeding questions

We ask a lactation specialist all your breastfeeding questions

48 min  ⋅ February 5th
Podcast: Samantha Zeeb, RN, answers how the body makes milk, how to get support and more
Sober curiosity can inspire better relationship with alcohol

Sober curiosity can inspire better relationship with alcohol

43 min  ⋅ January 29th
Podcast: Counselors offer resources for sobriety support beyond Dry January
More Podcasts

Recent Stories


Sharing the experience of loss: Family pays it forward

Sharing the experience of loss: Family pays it forward

FARGO, N.D. — Triple-negative metastatic breast cancer. That was the diagnosis given to Carol Prien. It was her second bout with cancer in five years, but this one was different. “Finding out there really was no cure was when our mindset changed and the care team at Sanford Roger Maris Cancer Center really became more […]
SHN Staff 6 min read
Beginner’s guide to cosmetic dermatology

Beginner’s guide to cosmetic dermatology

What to consider when thinking about whether cosmetic treatments are for you
SHN Staff 5 min read
Hungry and ready to feed: Clues it’s time to feed your baby

Hungry and ready to feed: Clues it’s time to feed your baby

Puckering or playing with their mouth? Babies show you when they're hungry
Lois Sommers, RN, IBCLC 3 min read
Your guide to contractions: What to expect in labor

Your guide to contractions: What to expect in labor

An OB/GYN advises how to tell the difference among false, true and premature labor
Jessica Sedevie, MD 6 min read
What breast cancer surgery option is right for you?

What breast cancer surgery option is right for you?

Surgeons can help you choose among mastectomy, reconstruction and more
SHN Staff 6 min read
It’s time! 6 signs of labor

It’s time! 6 signs of labor

Am I in labor? These cues can help you find out.
Megan Miller, MD 2 min read
Things to consider when weighing a C-section

Things to consider when weighing a C-section

What type of delivery will be best for you and your baby?
JoLyn Seitz, MD 5 min read
Hidden Scar method gives breast cancer patients freedom

Hidden Scar method gives breast cancer patients freedom

Having a breast cancer diagnosis is more than a medical diagnosis. It can affect so much more than your health, impacting your emotional and psychological well-being. Much of that falls on the aftermath of multiple treatments and surgeries. And for some women, it can be quite difficult to embrace the new scars that represent your […]
SHN Staff 4 min read
Breastfeeding basics: Getting baby to latch properly

Breastfeeding basics: Getting baby to latch properly

A lactation consultant's guide to a good breastfeeding latch and a good meal for baby
Lois Sommers, RN, IBCLC 17 min read
Recovering from delivery: What’s common and how to ease it

Recovering from delivery: What’s common and how to ease it

Learn what to expect when recovering from childbirth
SHN Staff 10 min read