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Managing weight as a chronic medical condition
Podcast: Weight management specialist on factors, medications, lifestyle changes
Mom with cystic fibrosis beats odds with every birthday
Podcast: Once a deadly childhood disease, CF now possible to manage medically
Your surgical options after a breast cancer diagnosis
Podcast: Surgeon talks through mastectomy, lumpectomy, preventive surgery and breast awareness
Debunking the biggest myths about breast cancer
Podcast: No, deodorant and underwire bras do not lead to a diagnosis
How to have the ‘girl talk’ with your teen
Podcast: Starting conversations when they’re young builds connections along the way
Varicose veins may be more than surface-level problems
Podcast: Heart specialist warns vein changes can point to deeper medical issues
Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
Why breast density affects your mammograms
Podcast: Dense breasts are common but may require more screening, says specialist
What to expect with a low-intervention birth
Podcast: Midwives explain options for holistic birth plans, even in the hospital
What it means to get your tubes tied
Podcast: Defining tubal ligation and related birth control options
Recent Stories
UTIs: Not something to ignore
What are UTIs? Urinary tract infections or UTIs happen when bacteria travel up into the bladder. Women are at a higher risk than men for getting UTIs because our anatomy is different. In women it’s a shorter distance from the outside into the bladder. How women get them? The most common bacteria is E. coli. […]
Dr. Mary Jo Olson delivers 1,000th baby in Vermillion
VERMILLION, S.D. — With her soft voice, gentle demeanor and strong credibility, it’s no wonder soon-to-be parents keep coming back to Mary Jo Olson, M.D., to deliver their babies. Dr. Olson delivered Sidney Ann, her 1,000th baby at Sanford Health on March 30. A graduate from the University of South Dakota Sanford School of Medicine, Olson […]
Running miles to ease anxiety
Mental health benefits of exercise start with just getting started
Is there a link between menopause and genetics?
How and when a woman begins menopause depends on family history and lifestyle
Infrequent or absent periods may be potentially serious PCOS
Signs and symptoms of polycystic ovarian syndrome and its mimics
Genetic counselors use history to spot breast cancer risk
Family history, DNA testing help find clues to your health future
Cesarean sections: How providers are decreasing them
While a cesarean section is a valuable tool for delivery in certain circumstances, the rate of C-sections in the U.S. is significantly higher than the Centers for Disease Control and Prevention, World Health Organization and American Congress of Obstetricians and Gynecologists prefer. WHO considers the ideal rate for C-sections to be 10 to 15 percent. […]
Labor nurses bring calm to storm of new motherhood
Viral photo reminds mom of all the help she got while giving birth
Faces of Fargo: Becky Moch and her first 5K
Becky Moch has stood at a lot of finish lines. She has four kids and eight grandchildren, a husband and a lifelong love of sports and recreation. She grew up playing basketball, her kids run road races, and now she’s a regular walker and loves to bike with her husband. “It’s nice to have time […]
Sharing the experience of loss: Family pays it forward
FARGO, N.D. — Triple-negative metastatic breast cancer. That was the diagnosis given to Carol Prien. It was her second bout with cancer in five years, but this one was different. “Finding out there really was no cure was when our mindset changed and the care team at Sanford Roger Maris Cancer Center really became more […]
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Senior Services
- ‘Give and take’: Couple shares story of 70 years of marriage
- 10 Good Samaritan nursing homes earn Best Nursing Home honor
- Handcrafted hats provide warmth for tight-knit community
- Driven by faith, long-term care resident launches ministry
- Senior theater group encourages anything but acting your age
- More in Senior Services
Innovations
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
- More in Innovations
News
Sanford Health Foundation
- Skylar’s Story: Strength That Shines Bright
- Lyla’s Story: Meet the 2026 CMN Champion for Marshfield
- Henry’s Story: Conquering Challenges with Community Support
- Royce’s Story: Meet the 2026 Ambassador for Sanford Children’s in Bismarck
- Piper’s Story: Meet the 2026 CMN Champion for Fargo
- More in Sanford Health Foundation
Sanford fit
- 10 Ways to Minimize Screen Time
- The Benefits of Peer-to-Peer Learning
- How to Create Meaningful Connections with Your Students
- What Does “Recharge” Your Body and Brain Mean, and Why Does It Matter?
- ‘What’s on My Mind’ Helps Teens in Taking Charge of Their Mental Health and Wellness
- More in Sanford fit