Podcasts


Managing weight as a chronic medical condition

Managing weight as a chronic medical condition

15 min  ⋅ February 17th
Podcast: Weight management specialist on factors, medications, lifestyle changes
Mom with cystic fibrosis beats odds with every birthday

Mom with cystic fibrosis beats odds with every birthday

45 min  ⋅ November 11th
Podcast: Once a deadly childhood disease, CF now possible to manage medically
Your surgical options after a breast cancer diagnosis

Your surgical options after a breast cancer diagnosis

33 min  ⋅ October 29th
Podcast: Surgeon talks through mastectomy, lumpectomy, preventive surgery and breast awareness
Debunking the biggest myths about breast cancer

Debunking the biggest myths about breast cancer

46 min  ⋅ October 2nd
Podcast: No, deodorant and underwire bras do not lead to a diagnosis
How to have the ‘girl talk’ with your teen

How to have the ‘girl talk’ with your teen

67 min  ⋅ August 26th
Podcast: Starting conversations when they’re young builds connections along the way
Varicose veins may be more than surface-level problems

Varicose veins may be more than surface-level problems

35 min  ⋅ July 24th
Podcast: Heart specialist warns vein changes can point to deeper medical issues
Eat this, not that, to avoid inflammation

Eat this, not that, to avoid inflammation

26 min  ⋅ July 15th
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
Why breast density affects your mammograms

Why breast density affects your mammograms

32 min  ⋅ April 24th
Podcast: Dense breasts are common but may require more screening, says specialist
What to expect with a low-intervention birth

What to expect with a low-intervention birth

31 min  ⋅ March 25th
Podcast: Midwives explain options for holistic birth plans, even in the hospital
What it means to get your tubes tied

What it means to get your tubes tied

22 min  ⋅ March 11th
Podcast: Defining tubal ligation and related birth control options
More Podcasts

Recent Stories


UTIs: Not something to ignore

UTIs: Not something to ignore

What are UTIs? Urinary tract infections or UTIs happen when bacteria travel up into the bladder. Women are at a higher risk than men for getting UTIs because our anatomy is different.  In women it’s a shorter distance from the outside into the bladder. How women get them? The most common bacteria is E. coli. […]
Ashley Briggs, MD 4 min read
Dr. Mary Jo Olson delivers 1,000th baby in Vermillion

Dr. Mary Jo Olson delivers 1,000th baby in Vermillion

VERMILLION, S.D. — With her soft voice, gentle demeanor and strong credibility, it’s no wonder soon-to-be parents keep coming back to Mary Jo Olson, M.D., to deliver their babies. Dr. Olson delivered Sidney Ann, her 1,000th baby at Sanford Health on March 30. A graduate from the University of South Dakota Sanford School of Medicine, Olson […]
Makayla Disburg 5 min read
Running miles to ease anxiety

Running miles to ease anxiety

Mental health benefits of exercise start with just getting started
Jacqueline Palfy 13 min read
Is there a link between menopause and genetics?

Is there a link between menopause and genetics?

How and when a woman begins menopause depends on family history and lifestyle
SHN Staff 5 min read
Infrequent or absent periods may be potentially serious PCOS

Infrequent or absent periods may be potentially serious PCOS

Signs and symptoms of polycystic ovarian syndrome and its mimics
SHN Staff 3 min read
Genetic counselors use history to spot breast cancer risk

Genetic counselors use history to spot breast cancer risk

Family history, DNA testing help find clues to your health future
Jacqueline Palfy 7 min read
Cesarean sections: How providers are decreasing them

Cesarean sections: How providers are decreasing them

While a cesarean section is a valuable tool for delivery in certain circumstances, the rate of C-sections in the U.S. is significantly higher than the Centers for Disease Control and Prevention, World Health Organization and American Congress of Obstetricians and Gynecologists prefer. WHO considers the ideal rate for C-sections to be 10 to 15 percent. […]
SHN Staff 4 min read
Labor nurses bring calm to storm of new motherhood

Labor nurses bring calm to storm of new motherhood

Viral photo reminds mom of all the help she got while giving birth
Jacqueline Palfy 7 min read
Faces of Fargo: Becky Moch and her first 5K

Faces of Fargo: Becky Moch and her first 5K

Becky Moch has stood at a lot of finish lines. She has four kids and eight grandchildren, a husband and a lifelong love of sports and recreation. She grew up playing basketball, her kids run road races, and now she’s a regular walker and loves to bike with her husband. “It’s nice to have time […]
Jacqueline Palfy 4 min read
Sharing the experience of loss: Family pays it forward

Sharing the experience of loss: Family pays it forward

FARGO, N.D. — Triple-negative metastatic breast cancer. That was the diagnosis given to Carol Prien. It was her second bout with cancer in five years, but this one was different. “Finding out there really was no cure was when our mindset changed and the care team at Sanford Roger Maris Cancer Center really became more […]
SHN Staff 6 min read