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I was treated like an athlete, like what I do matters, even if I’m not winning, like my lifestyle of choice was taken seriously.

At the end of the day everybody wants to work hard and be successful, but none of that means anything if you are not enjoying it.

"Our goal is to get our athletes bigger and stronger so they can achieve their highest athletic potential and prevent injuries."

"Winning each position and each battle 10 seconds at a time will correlate to you winning the fight."

It's important to know the signs of heat illnesses and how to protect yourself

"You have to have unshakable confidence in yourself, and the best way to shut up the doubters is to prove them wrong."

Grand Forks, North Dakota, native shot the gold medial-winning goal for the 2018 U.S. Olympic women’s ice hockey team.

Retiree Dave Bahr is thankful for the help Sanford Health gave him but also humbled. "My injuries are minor compared to fellow soldiers."

It's a great way to elevate your yoga and have fun.

The Hy-Vee/Sanford Legends gives young athletes personal training from celebrity athletes through sporting clinics and camps.