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Podcasts
Coping with aging and the transitions that come with it
Podcast: Learn tips for dealing with loss, finding purpose, staying social and more
Varicose veins may be more than surface-level problems
Podcast: Heart specialist warns vein changes can point to deeper medical issues
Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
What does a heart attack feel like?
Podcast: Pain or tightness in the chest, neck, jaw, arm are all signs to call 911
Stadium announcer loses speech, recovers from stroke
Podcast: Randy Preston, voice of Sioux Falls Canaries and more, benefits from ‘BE FAST’
Four pillars of weight management, defined
Podcast: Medicines like Ozempic, Wegovy are only part of long-term weight management
TikTok nutrition trends: What’s safe versus a scam
Podcast: Weight management specialist debunks diet claims of powdered greens, WaterTok and more
COVID and the important connection to heart health
Podcast: Dr. Tom Stys says COVID infections plus our pandemic lifestyle can make heart disease worse.
Importance of heart and vascular screenings
Podcast: Your heart health and the benefits of screenings with cardiologist Ahmed Abuzaanona
Genetics and cardiology partnering for heart health
Podcast: Drs. Cassie Hajek & Tom Stys explain how preemptive genomic screening helps patients
Recent Stories
Make-A-Wish, Great Shots tee up a teen’s golf dream
Heart condition put Keisha Merrill on Wish Kid list for shopping & golfing spree
⋅ 8 min read
Aspiring doctor values research experience at Sanford lab
Eli Louwagie's study of heart development earns him national recognition
⋅ 8 min read
Open heart surgery patient continues rehab during pandemic
39-year-old diabetic caught a heart problem by keeping regular checkups
⋅ 8 min read
A healthy diet: Your first line of defense against disease
Along with exercise, a balanced diet helps to ward off chronic illness
⋅ 5 min read
Respiratory therapists find home at Sanford Health
With more jobs than applicants in Midwest, Sanford recruits farther west
⋅ 7 min read
Cardiologist’s math skills help keep patients off dialysis
Dr. Adam Stys: Less dye during heart procedures means less kidney damage
⋅ 7 min read
Heart screening ‘means my life was saved’
EKG and alarming coronary calcium score led to surgery
⋅ 9 min read
Heart research: Two lab leaders share common goal, spirit
Dr. Michelle Baack, Dr. Randy Faustino on collaborative, complementary paths
⋅ 18 min read
Yoga instructor’s scare an example of heart attack in women
'I’m like, there’s no freaking way I’m having a heart attack'
⋅ 6 min read
Video: Heart-healthy recipes shake up Heart Month menu
Watch step-by-step tutorials for four healthy dishes. Your heart will thank you
⋅ 7 min read
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Senior Services
- Protect yourself from winter slips, trips and falls
- Never too late for love for two Good Samaritan residents
- ‘Give and take’: Couple shares story of 70 years of marriage
- 10 Good Samaritan nursing homes earn Best Nursing Home honor
- Handcrafted hats provide warmth for tight-knit community
- More in Senior Services
Innovations
- Fortune names Sanford Health to ‘most innovative’ list
- Rural health summit aims to cultivate health care workforce
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- More in Innovations
News
Sanford fit
- Building Emotional Skills at Home: How Kelsey Uses Mindfulness and SEL to Support Her Kids
- Social Emotional Learning Art Projects for Kids: Creative SEL Crafts
- How Food and Body Messages Reach Kids Earlier Than We Realize
- Why Consistency Matters More Than Perfection in Heart-Healthy Eating
- 10 Ways to Minimize Screen Time
- More in Sanford fit
