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Podcasts

Coping with aging and the transitions that come with it
Podcast: Learn tips for dealing with loss, finding purpose, staying social and more

Varicose veins may be more than surface-level problems
Podcast: Heart specialist warns vein changes can point to deeper medical issues

Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro

What does a heart attack feel like?
Podcast: Pain or tightness in the chest, neck, jaw, arm are all signs to call 911

Stadium announcer loses speech, recovers from stroke
Podcast: Randy Preston, voice of Sioux Falls Canaries and more, benefits from ‘BE FAST’

Four pillars of weight management, defined
Podcast: Medicines like Ozempic, Wegovy are only part of long-term weight management

TikTok nutrition trends: What’s safe versus a scam
Podcast: Weight management specialist debunks diet claims of powdered greens, WaterTok and more

COVID and the important connection to heart health
Podcast: Dr. Tom Stys says COVID infections plus our pandemic lifestyle can make heart disease worse.

Importance of heart and vascular screenings
Podcast: Your heart health and the benefits of screenings with cardiologist Ahmed Abuzaanona

Genetics and cardiology partnering for heart health
Podcast: Drs. Cassie Hajek & Tom Stys explain how preemptive genomic screening helps patients
Recent Stories

A healthy diet: Your first line of defense against disease
Along with exercise, a balanced diet helps to ward off chronic illness

Respiratory therapists find home at Sanford Health
With more jobs than applicants in Midwest, Sanford recruits farther west

Cardiologist’s math skills help keep patients off dialysis
Dr. Adam Stys: Less dye during heart procedures means less kidney damage

Heart screening ‘means my life was saved’
EKG and alarming coronary calcium score led to surgery

Heart research: Two lab leaders share common goal, spirit
Dr. Michelle Baack, Dr. Randy Faustino on collaborative, complementary paths

Yoga instructor’s scare an example of heart attack in women
'I’m like, there’s no freaking way I’m having a heart attack'

Video: Heart-healthy recipes shake up Heart Month menu
Watch step-by-step tutorials for four healthy dishes. Your heart will thank you

Healthy 20-year-old suffers stroke due to a common condition
Doctors discovered a patent foramen ovale — and closed the hole in her heart

Athletic sudden collapse could be serious heart condition
Hypertrophic cardiomyopathy is common genetic heart condition

Hometown boy’s plight moves NICU nurse to donate kidney
Jan Germundson didn't know Ashton Hanson, but she felt called to help young teen
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Innovations
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
- More in Innovations
News
- 4 Good Samaritan locations earn silver quality awards
- Sanford Bemidji adds hospice services to International Falls
- Sanford scholarship now available for military members, vets
- Rapid City-based Creekside Medical Clinic to join Sanford
- Leaders advocate for quality senior care with U.S. Congress
- More in News
Sanford Health Foundation
- Kinsley’s Story: Coming Back from Childhood Cancer
- Change of Plans: Dave’s Cancer Journey
- A Week of Impact: Roger Maris All-Star Week Advances Cancer Care in Fargo
- Pours for a Purpose Raises $220,802 for Child Life in Bemidji
- Blueway Events Raise $394,210 for Cancer Care in Bismarck
- More in Sanford Health Foundation
Sanford fit
- How Sensory Play Can Help with Picky Eating
- Teen Essentials for Back-to-School and Beyond
- How to Help Your Child Transition from Active Play to Rest Time
- Foster Friendship and Belonging: Free Back-to-School Resources to Support Student Connection, Wellness and Success
- Easy Ways to Let Your Toddler Help in the Kitchen
- More in Sanford fit