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What does a heart attack feel like?
Podcast: Pain or tightness in the chest, neck, jaw, arm are all signs to call 911

Stadium announcer loses speech, recovers from stroke
Podcast: Randy Preston, voice of Sioux Falls Canaries and more, benefits from ‘BE FAST’

Four pillars of weight management, defined
Podcast: Medicines like Ozempic, Wegovy are only part of long-term weight management

TikTok nutrition trends: What’s safe versus a scam
Podcast: Weight management specialist debunks diet claims of powdered greens, WaterTok and more

COVID and the important connection to heart health
Podcast: Dr. Tom Stys says COVID infections plus our pandemic lifestyle can make heart disease worse.

Importance of heart and vascular screenings
Podcast: Your heart health and the benefits of screenings with cardiologist Ahmed Abuzaanona

Genetics and cardiology partnering for heart health
Podcast: Drs. Cassie Hajek & Tom Stys explain how preemptive genomic screening helps patients
Recent Stories

Cardiac rehab a surprise Rx for former teacher
Calcium score solves mystery chest pain in otherwise fit 79-year-old

Sanford USD is nationally recognized for stroke care
American Heart Association presents multiple awards for lifesaving stroke patient care

Sanford Fargo is nationally recognized for stroke care
American Heart Association presents multiple awards for lifesaving stroke patient care

Keep an eye on quality and quantity of protein in diet
Protein plays crucial role in your body systems and can help you feel full longer

Heart failure clinics help keep patients out of hospital
Sanford Health provides expertise for people with this chronic heart condition

Sanford among nation’s top hospitals for heart attack
Platinum Performance Achievement Award recognizes sustained, high level cardiac care

New to CPAP? Tips on getting used to sleep apnea treatment
Don’t quit your machine. Sanford Health Equip tackles new patients’ FAQs about CPAP.

High blood pressure is more serious than you may think
Often coming without symptoms, high blood pressure can have deadly results

Yardwork in fall and winter can be hazardous to your health
Heat and cold with exertion can overload the heart, so watch your body’s signs

Coronary calcium screening reveals hidden heart problems
"If a heart attack had occurred, it very likely could have been lethal"
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Innovations
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
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Sanford Health Foundation
- A Week of Impact: Roger Maris All-Star Week Advances Cancer Care in Fargo
- Pours for a Purpose Raises $220,802 for Child Life in Bemidji
- Blueway Events Raise $394,210 for Cancer Care in Bismarck
- Kade’s Story: A Journey of Light, Love and Support
- Hannah’s Story: From Patient to Purpose
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Sanford fit
- Easy Ways to Let Your Toddler Help in the Kitchen
- Mindset Matters: Building Growth Mindsets in Kids
- Tips for Raising Independent Kids
- How to Manage Your Kids' Sugar Intake Without Guilt: A Caregiver’s Guide to Healthier Habits
- The Power of Journaling: A Caregiver’s Guide to Supporting Teen Mental Health and Emotional Resilience
- More in Sanford fit