Podcasts


Fight your body’s ‘decay code’ with daily movement

Fight your body’s ‘decay code’ with daily movement

48 min  ⋅ April 29th
Podcast: It’s never too late to start exercising. Here’s how.
Why breast density affects your mammograms

Why breast density affects your mammograms

32 min  ⋅ April 24th
Podcast: Dense breasts are common but may require more screening, says specialist
Make consistency a ‘trend’ when it comes to your diet

Make consistency a ‘trend’ when it comes to your diet

41 min  ⋅ March 19th
Podcast: Trendy online diets don’t always properly fuel you, sports nutritionist says
How to find a mental health provider who’s right for you

How to find a mental health provider who’s right for you

30 min  ⋅ February 19th
Podcast: Narrow down your search by sharing your main reason for searching
Sober curiosity can inspire better relationship with alcohol

Sober curiosity can inspire better relationship with alcohol

43 min  ⋅ January 29th
Podcast: Counselors offer resources for sobriety support beyond Dry January
Cost Plus Drugs founder promotes less expensive medicine

Cost Plus Drugs founder promotes less expensive medicine

15 min  ⋅ December 17th
Podcast: Dr. Alex Oshmyansky talks affordability, trust and patient-centric solutions
Reduce the risk of falling with strength and mobility

Reduce the risk of falling with strength and mobility

49 min  ⋅ October 15th
Podcast: Physical therapist advises seniors to exercise and keep their homes safe
Vaccinations help older adults stay stronger for longer

Vaccinations help older adults stay stronger for longer

10 min  ⋅ July 16th
Podcast: Immunization, education efforts among residents and staff lead to less illness
Creating healthy communities at work is an ongoing process

Creating healthy communities at work is an ongoing process

14 min  ⋅ June 18th
Podcast: "Happiness is a sense of contribution," says author Eric Termuende
How to begin the talk about assisted living

How to begin the talk about assisted living

55 min  ⋅ June 6th
Podcast: Nursing consultant recommends visiting and choosing a location before you need it
More Podcasts

Recent Stories


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Eat like Olympians: Sanford advises Team USA on nutrition

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Scheduling now can minimize complications and help you stay closer to home
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92-year-old is overcoming COVID with return to swimming

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Rugby, lacrosse sports clinics join Legends for Kids lineup

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Fargo Marathon: Legacy runner shares tips for first-timers

Sanford Health provider has run every Fargo half marathon since 2004
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Sexually transmitted infections: What you should know

Sexually transmitted infections: What you should know

An estimated one in five people has an STI, according to latest US data
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Support your body while working from home

Support your body while working from home

Working remotely has its challenges — here’s how to stay healthy and motivated
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Artificial intelligence helps spot diabetes risk

Artificial intelligence helps spot diabetes risk

Patient charts tell physicians why a patient may be prone to type 2 diabetes
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Emotional eating affects you and your child

Emotional eating affects you and your child

How to encourage your child’s healthy eating habits and avoid the pitfalls of emotional eating.
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