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Fight your body’s ‘decay code’ with daily movement
Podcast: It’s never too late to start exercising. Here’s how.

Why breast density affects your mammograms
Podcast: Dense breasts are common but may require more screening, says specialist

What does a heart attack feel like?
Podcast: Pain or tightness in the chest, neck, jaw, arm are all signs to call 911

We ask a lactation specialist all your breastfeeding questions
Podcast: Samantha Zeeb, RN, answers how the body makes milk, how to get support and more

STIs can affect your sexual and reproductive health
Podcast: Family medicine doctor advises dose of honesty with people you care about

Mammography vs. thermography for detecting breast cancer
Podcast: Only mammograms can detect breast cancer and reduce your chance of dying from it

How to begin the talk about assisted living
Podcast: Nursing consultant recommends visiting and choosing a location before you need it

Doctors, nurses sound the alarm as vaccination rates drop
Podcast: Why immunizations are important, and who parents can trust with vaccine info

Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments

How to make your colonoscopy prep experience better
Podcast: Make it a project, with directions and supplies set out in advance, says endoscopist
Recent Stories

Understanding chemotherapy
Sanford Children’s Pediatric Oncologists are here to provide the latest in chemotherapy while minimizing side-effects as much as possible. Our pediatric cancer nurses and child life specialists are here to support each child and their family before, during and after treatment. What is chemotherapy? Chemotherapy (often just called “chemo”) refers to medications that kill actively […]

NDSU Athletics, Sanford Health announce partnership
North Dakota State University Athletics and Sanford Health have reached an agreement naming Sanford Health as the official sports medicine team for the Bison. With the wellness of the student-athlete coming first and foremost, there will be no interruption of care for NDSU athletics. “We are excited for our partnership with Sanford Health. The medical […]

Research opportunities for cancer patients
Sanford Cancer Center will receive $2 million in funding over two years to expand existing cancer research programming and patient services. The National Cancer Institute (NCI), part of the National Institutes of Health, is using $80 million from the American Recovery and Reinvestment Act to expand research benefiting patients at Sanford Cancer Center and the […]

Sanford Center provides one location for research centers
Sanford Health-MeritCare’s research efforts, once spread out in multiple locations across Sioux Falls, are now located together inside the new Sanford Center. Sanford Health recently converted the former Hutchinson Technology building in northern Sioux Falls into corporate offices and space for all Sanford research centers. The Sanford Center was unveiled during a ribbon cutting celebration […]

Sanford Breast Health Institute celebrates 20th anniversary
At Sanford Breast Health Institute (BHI), the New Year marks 20 years of breast health service to the area. Over the past two decades, BHI has grown from a screening center to a full team of breast health professionals who diagnose and treat breast cancer. “At Sanford Breast Health Institute, patients are supported by a […]

Sanford Children’s Clinic Belize receives community support
New funding by the Belize Healthcare Charitable Trust (BHCT) is accelerating building plans for Sanford Children’s Clinic in Belize City, Belize. The BHCT has signed an agreement which donates $2 million Belize dollars ($1 million U.S.) for the construction of the clinic. To develop the clinic, Sanford Health will also partner with Belize Healthcare Partners […]

Fertile Hope offers help to cancer patients with infertility
Patients who are diagnosed with cancer face many emotional and physical challenges including the possibility that treatments meant to save their life may impact fertility. For many young people, the thought of being sterile can be almost as devastating as the cancer diagnosis itself. To assist cancer patients in their reproductive years, several local physicians […]

Healthy skin for life
by Heather Karu, MD , Sanford Clinic Plastic & Reconstructive Surgery and Vivaz Medical Spa We’ve all heard that little voice in our head when we look in the mirror, sometimes it says “You’ve got it goin’ on, girl!” Other times it may say “Where did that beautiful skin go?” With a little TLC, everyone […]

Sanford Breast Health Institute opens satellite office
Sanford Breast Health Institute has expanded its cancer prevention and screening services to Watertown, opening a satellite location in Sanford Clinic Watertown. Sanford Breast Health Institute Watertown is now offering the most advanced digital mammography technology to women throughout the area. Sanford Breast Health Institute Watertown is the first healthcare provider in the city to […]

Sanford Health breaks ground on Oklahoma children’s clinic
Health care is expanding for children in the Duncan, OK region after today’s groundbreaking of a new Sanford Children’s Clinic. The new facility, designed to look like a castle, will be built on a four acre lot on the northwest corner of the Duncan Regional Hospital (DRH) campus. The 8000 square foot facility is expected […]
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Innovations
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
- Diagnosing, managing a child’s developmental disabilities
- More in Innovations
News
Sanford Health Foundation
- Cycling for a Purpose: GABR Raises $88,000+ for Local Kids
- Employees Raise $593,863 During 2025 Celebration of Gratitude Campaign
- A Soundtrack for Hope: Big Stars & Pink Guitars Raises $1,098,250 for Breast Cancer
- Fueled by Philanthropy, Child Life Programs Deliver Care Beyond Medicine
- Jen’s Story: A Warrior’s Path to Healing
- More in Sanford Health Foundation
Sanford fit
- Mindset Matters: Building Growth Mindsets in Kids
- Tips for Raising Independent Kids
- How to Manage Your Kids' Sugar Intake Without Guilt: A Caregiver’s Guide to Healthier Habits
- The Power of Journaling: A Caregiver’s Guide to Supporting Teen Mental Health and Emotional Resilience
- Making Unplugging Easy
- More in Sanford fit