Recent Stories


Strength training at home: More than weightlifting

Strength training at home: More than weightlifting

Sanford POWER coach offers a 30-minute workout you can do with items on hand
Simon Floss 11 min read
Plan ahead and consult family for smoother moves

Plan ahead and consult family for smoother moves

Senior housing expert offers tips for safe moving during COVID-19
Mick Garry 7 min read
Pandemic has increased demand for home based services

Pandemic has increased demand for home based services

Home health services can help you stay safe at home longer
Good Samaritan Society Staff 4 min read
Helping kids, teens cope with mental effects of pandemic

Helping kids, teens cope with mental effects of pandemic

COVID-19 ended many social activities, important in kids' emotional development
Simon Floss 7 min read
Dermatologist offers tips to treat mask acne

Dermatologist offers tips to treat mask acne

Skin care and washing cloth masks are two ways to prevent "maskne" breakouts
Simon Floss 5 min read
Pandemic affects mental health of pregnant women, new moms

Pandemic affects mental health of pregnant women, new moms

Anxiety before birth, isolation postpartum can heighten pandemic stress
Courtney Collen 5 min read
Equine therapy boosts spirits with horse power

Equine therapy boosts spirits with horse power

Sanford Health, Good Samaritan Society welcome horse visitors to Windom location
Simon Floss 6 min read
Managing mental well-being after COVID-19 quarantine

Managing mental well-being after COVID-19 quarantine

Identifying healthy quarantine habits key to easing anxiety of re-entry
Simon Floss 9 min read
Sanford Health chiropractor: ‘Don’t ignore your pain’

Sanford Health chiropractor: ‘Don’t ignore your pain’

Learn safe ways to continue your chiropractic care during COVID-19
Courtney Collen 4 min read
Breast cancer severity goes down with mammography screening

Breast cancer severity goes down with mammography screening

It's important to keep your screenings on schedule, even during pandemic
Courtney Collen 5 min read