Recent Stories


Chris Kringen delivers a message during devotion.

Society’s spiritual leaders spread hope this Christmas

Chaplains use faith in God to battle the struggles that accompany the pandemic
Matt Holsen 6 min read
Rochelle Myers sits next to Courtney Collen for a Facebook Live

Deadline looms for open enrollment, health coverage for 2021

Health insurance expert: Plan ahead to make sure you're covered next year
Courtney Collen 4 min read
Close up of woman practicing mudra meditation

Practicing mindfulness can ease pandemic worry

Learn how and why to work mindfulness into your self-care routine
Simon Floss 9 min read
Pic of Sanford Wellness Center with sign about COVID

Staying fit at Sanford Wellness Centers during the pandemic

During pandemic, maintaining exercise regimen can be difficult, not impossible
Mick Garry 5 min read
A Sanford health nurse in face shield and mask hands a paper to another nurse wearing gloves and holding a bag to safely receive it.

‘Psychological PPE’ resources offered for front-line workers

Dr. Craig Uthe and Dr. Jeffrey Leichter share wellness message with employees
Simon Floss 6 min read
Three Sanford Health employees sit talking in a conference room, spaced 6 feet apart from each other.

Sanford cares for its caregivers as human beings first

Caregivers feel pandemic stressors too, and Sanford Health is here to help
Courtney Collen 3 min read
Runner in stocking cap and sweatshirt pauses on a sunny fall day.

Finding relief from SAD during pandemic presents challenges

Staying safe from COVID-19 and wintertime blues will require creativity
Mick Garry 7 min read
11-12-year-old girl sits on her bed doing homework, home alone after school.

Staying home alone: When is it safe for kids?

Dr. Stephanie Hanson helps parents, kids prep for this step toward independence
Erin Mairose 8 min read
Health care provider looking at her smartphone in a hospital waiting area with blue chairs.

Help line answers call to support ND medical community

Reach for Resilience is staffed by health care workers, for health care workers
Katie Foutz 6 min read
Andy Gillham walking and talking with Brett Maher.

How coaches, parents can counsel athletes through pandemic

Communication the key for athletes who may be missing out on sports
Mick Garry 9 min read