HOME Healthy Living
Look in back before you lock your car — every time
⋅ 4 min read
What you need to know about the deadly measles virus
⋅ 8 min read
5 activities to boost your child’s mood
⋅ 4 min read
Colorectal cancer screening: Check out the options
⋅ 6 min read
Podcasts
Fight your body’s ‘decay code’ with daily movement
Podcast: It’s never too late to start exercising. Here’s how.
Why breast density affects your mammograms
Podcast: Dense breasts are common but may require more screening, says specialist
Make consistency a ‘trend’ when it comes to your diet
Podcast: Trendy online diets don’t always properly fuel you, sports nutritionist says
How to find a mental health provider who’s right for you
Podcast: Narrow down your search by sharing your main reason for searching
Sober curiosity can inspire better relationship with alcohol
Podcast: Counselors offer resources for sobriety support beyond Dry January
Cost Plus Drugs founder promotes less expensive medicine
Podcast: Dr. Alex Oshmyansky talks affordability, trust and patient-centric solutions
Reduce the risk of falling with strength and mobility
Podcast: Physical therapist advises seniors to exercise and keep their homes safe
Vaccinations help older adults stay stronger for longer
Podcast: Immunization, education efforts among residents and staff lead to less illness
Creating healthy communities at work is an ongoing process
Podcast: "Happiness is a sense of contribution," says author Eric Termuende
How to begin the talk about assisted living
Podcast: Nursing consultant recommends visiting and choosing a location before you need it
Recent Stories
Heart screening saves life of 59-year-old farmer-mechanic
No symptoms but nearly blocked arteries send Marlin Fick into bypass surgery
⋅ 9 min read
Sanford mails colon cancer test kits to 40,000 patients
At-home option starts patients back on path to colon health
⋅ 11 min read
You can start preventing heart disease at any age
Knowing genetics and implementing healthy habits early can protect your heart
⋅ 8 min read
How to stay independent as you age
Age in place with the help of home health, mobility aids, and simple updates
⋅ 16 min read
Understanding cervical cancer: signs, causes & risk factors
HPV vaccination and routine screenings can help prevent cervical cancer
⋅ 8 min read
Pneumonia vaccine: Do you need it?
It's recommended for young children, seniors, and people with certain health issues
⋅ 11 min read
Sanford Fit encourages kids to build healthy habits for life
Access hundreds of free resources online: lesson plans, videos, games and more
⋅ 8 min read
Fun ideas to get your family moving
Physically active families develop healthy habits while making memories
⋅ 5 min read
How to get past New Year’s resolution ‘quitters day’
Don't wait for next year to reset your goals when you can start fresh each week
⋅ 6 min read
Routine physical leads to lifesaving discovery
Joe Hutmacher thought he had indigestion, but gallstone surgery revealed cancer
⋅ 9 min read
Trending
Mammogram results are in. Now what?
⋅ 7 min read
Preventive health screenings you should not postpone
⋅ 8 min read
You can start preventing heart disease at any age
⋅ 8 min read
Water safety tips keep kids water smart
⋅ 8 min read
Cancer
Children's Health
Heart
Orthopedics
Research
Senior Services
- Nutrition supervisor serves connection with every meal
- National quality summit features Good Samaritan programs
- Good Samaritan leaders recognized as Women of Distinction
- Training program grows new leaders in long-term care
- Couple finds recreation, arts and community in Estes Park
- More in Senior Services
Innovations
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
- Diagnosing, managing a child’s developmental disabilities
- More in Innovations
News
Sanford Health Foundation
- Cycling for a Purpose: GABR Raises $88,000+ for Local Kids
- Employees Raise $593,863 During 2025 Celebration of Gratitude Campaign
- A Soundtrack for Hope: Big Stars & Pink Guitars Raises $1,098,250 for Breast Cancer
- Fueled by Philanthropy, Child Life Programs Deliver Care Beyond Medicine
- Jen’s Story: A Warrior’s Path to Healing
- More in Sanford Health Foundation
Sanford fit
- Mindset Matters: Building Growth Mindsets in Kids
- Tips for Raising Independent Kids
- How to Manage Your Kids' Sugar Intake Without Guilt: A Caregiver’s Guide to Healthier Habits
- The Power of Journaling: A Caregiver’s Guide to Supporting Teen Mental Health and Emotional Resilience
- Making Unplugging Easy
- More in Sanford fit
