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Protect yourself from winter slips, trips and falls
⋅ 4 min read
Breastfeeding: Benefits for mom and baby
⋅ 8 min read
Podcasts
Understanding gynecologic care for teens
Podcast: A pediatric and adolescent gynecologist answers questions about periods and beyond
Secrets of memory loss, according to a brain specialist
Podcast: Understanding Alzheimer’s as a form of dementia and how to spot it early
Cancer myths vs. truths – and what truly matters
Podcast: Oncologists can sort through your questions and help you make healthy choices
What every woman should know about uterine fibroids
Podcast: Fibroids are more than heavy, painful periods and worth checking out
Homing in on your breast health
Podcast: Family medicine provider promotes regular screenings and family history
Colon cancer sets a new course for family life
Podcast: Hear how a husband and father’s death affects their choices today
Support the physical needs of your ‘mental load’
Podcast: Understanding the brain, how it functions and ways to keep it healthy
Are TikTok health hacks hurting you?
Podcast: Doctor dissects viral nutrition claims about amino acids, raw milk, GLP-1s
Colon cancer in millennials: What you need to know
Podcast: Surgeon guides younger adults through signs, symptoms and screening awareness
The great protein push: Is more better?
Podcast: Specialist discusses marketing, the right amount of protein and more
Recent Stories
Infant colds: What’s normal and what’s not
Learn the cold's causes, symptoms, how parents can help, and when to get care
⋅ 12 min read
Managing stress during the holidays
Sanford Health behavioral health therapists offer ways to enjoy a busy time of year
⋅ 5 min read
How do I know if my baby is hungry?
Understanding your baby’s hunger cues to ensure healthy growth
⋅ 4 min read
Breastfeeding basics: Getting baby to latch properly
It takes practice for babies to latch on or maintain sucking and get enough milk
⋅ 11 min read
Nursing in public: Tips to make it easier
Where to breastfeed and whether to cover are your choices based on your comfort
⋅ 3 min read
Are you storing your breast milk safely?
From room temp to freezer, know how to keep human milk safe and reduce waste
⋅ 5 min read
Is it a cold or RSV? Know when to call your child’s doctor
Cough, congestion can last a month and cause breathing complications
⋅ 8 min read
Flu shot FAQs: Myths and facts
An infectious disease specialist answers your questions about flu shots
⋅ 7 min read
Introducing your breastfed baby to solid food
A guide to your baby’s first bites, according to lactation consultants
⋅ 4 min read
Preparation through vaccination key to staying flu-free
Flu season starts in October and runs through May
⋅ 5 min read
Trending
Breastfeeding: Benefits for mom and baby
⋅ 8 min read
Flu shot FAQs: Myths and facts
⋅ 7 min read
Fireworks safety: The do’s and don’ts
⋅ 5 min read
Protect yourself from winter slips, trips and falls
⋅ 4 min read
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Senior Services
- Administrator sets standard with positive leadership
- Retired Minnesota nurse and her dog fetch volunteer award
- Nursing leader shines with cheer, fiery commitment to care
- Compassion at the cornerstone of Minnesota caregiver’s gifts
- Anti-gravity treadmill promotes healing with weightlessness
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Sanford Health Foundation
- 2026 Blueway Events Raise $380,980 for Cancer Care in Bismarck
- Big Stars & Pink Guitars Event Raises $1,156,100 for Breast Cancer
- Erin’s Story: A Fighter’s Fight Against Cancer
- 2026 Employee Giving Campaign Sets New Record
- A Legacy of Service and Success: Remembering Dick Bohy
- More in Sanford Health Foundation
Sanford fit
- Build Healthy Habits with Curiosity: Conversation Swaps That Boost Cooperation
- How to Keep Kids Eating Well When Routines Disappear
- Simple Ways to Keep Kids Happy and Energized on Vacation
- Screen-Free Ways to Soothe and Calm Your Child
- Emotion‑Safe Conversation Swaps: Simple Ways to Help Kids Feel Seen, Heard, and Supported
- More in Sanford fit
