Podcasts


Are TikTok health hacks hurting you?

Are TikTok health hacks hurting you?

28 min  ⋅ March 3rd
Podcast: Doctor dissects viral nutrition claims about amino acids, raw milk, GLP-1s
Colon cancer in millennials: What you need to know

Colon cancer in millennials: What you need to know

29 min  ⋅ February 27th
Podcast: Surgeon guides younger adults through signs, symptoms and screening awareness
The great protein push: Is more better?

The great protein push: Is more better?

30 min  ⋅ February 19th
Podcast: Specialist discusses marketing, the right amount of protein and more
Busting myths about the HPV vaccine

Busting myths about the HPV vaccine

25 min  ⋅ November 4th
Podcast: Doses starting at age 9 provide lifetime protection against cancer, providers say
Your surgical options after a breast cancer diagnosis

Your surgical options after a breast cancer diagnosis

33 min  ⋅ October 29th
Podcast: Surgeon talks through mastectomy, lumpectomy, preventive surgery and breast awareness
Debunking the biggest myths about breast cancer

Debunking the biggest myths about breast cancer

46 min  ⋅ October 2nd
Podcast: No, deodorant and underwire bras do not lead to a diagnosis
Hospital at Home moves care where patients heal best

Hospital at Home moves care where patients heal best

60 min  ⋅ September 26th
Podcast: Hospital leaders advocate for expanding, supporting more home care
Functional fitness: What is it & why is it needed as we age?

Functional fitness: What is it & why is it needed as we age?

26 min  ⋅ September 11th
Podcast: Experts work with your goals to help with movements, activities that directly translate into your everyday lifestyle
How to have the ‘girl talk’ with your teen

How to have the ‘girl talk’ with your teen

67 min  ⋅ August 26th
Podcast: Starting conversations when they’re young builds connections along the way
Coping with aging and the transitions that come with it

Coping with aging and the transitions that come with it

49 min  ⋅ July 29th
Podcast: Learn tips for dealing with loss, finding purpose, staying social and more
More Podcasts

Recent Stories


Managing stress during the holidays

Managing stress during the holidays

Sanford Health behavioral health therapists offer ways to enjoy a busy time of year
SHN Staff 5 min read
How do I know if my baby is hungry?

How do I know if my baby is hungry?

Understanding your baby’s hunger cues to ensure healthy growth
Brittany Christion, RN, IBCLC 4 min read
Breastfeeding basics: Getting baby to latch properly

Breastfeeding basics: Getting baby to latch properly

It takes practice for babies to latch on or maintain sucking and get enough milk
Brittany Christion, RN, IBCLC 11 min read
Nursing in public: Tips to make it easier

Nursing in public: Tips to make it easier

Where to breastfeed and whether to cover are your choices based on your comfort
Lyndy Peterson, RN, IBCLC,LCCE,CLC 3 min read
Are you storing your breast milk safely?

Are you storing your breast milk safely?

From room temp to freezer, know how to keep human milk safe and reduce waste
Jackee Haak, IBCLC 5 min read
Is it a cold or RSV? Know when to call your child’s doctor

Is it a cold or RSV? Know when to call your child’s doctor

Cough, congestion can last a month and cause breathing complications
Jennifer Haggar, MD 8 min read
Flu shot FAQs: Myths and facts

Flu shot FAQs: Myths and facts

An infectious disease specialist answers your questions about flu shots
Avish Nagpal, MD 7 min read
Introducing your breastfed baby to solid food

Introducing your breastfed baby to solid food

A guide to your baby’s first bites, according to lactation consultants
Brittany Christion, RN, IBCLC 4 min read
Preparation through vaccination key to staying flu-free

Preparation through vaccination key to staying flu-free

Flu season starts in October and runs through May
Mick Garry 5 min read
Barriers to breastfeeding and how to overcome them

Barriers to breastfeeding and how to overcome them

Soothing soreness, addressing milk supply and getting help are keys to success
SHN Staff 9 min read