HOME Health Information
Protect yourself from winter slips, trips and falls
⋅ 4 min read
Breastfeeding: Benefits for mom and baby
⋅ 8 min read
Infant colds: What’s normal and what’s not
⋅ 12 min read
Podcasts
Busting myths about the HPV vaccine
Podcast: Doses starting at age 9 provide lifetime protection against cancer, providers say
Your surgical options after a breast cancer diagnosis
Podcast: Surgeon talks through mastectomy, lumpectomy, preventive surgery and breast awareness
Debunking the biggest myths about breast cancer
Podcast: No, deodorant and underwire bras do not lead to a diagnosis
Hospital at Home moves care where patients heal best
Podcast: Hospital leaders advocate for expanding, supporting more home care
Functional fitness: What is it & why is it needed as we age?
Podcast: Experts work with your goals to help with movements, activities that directly translate into your everyday lifestyle
How to have the ‘girl talk’ with your teen
Podcast: Starting conversations when they’re young builds connections along the way
Coping with aging and the transitions that come with it
Podcast: Learn tips for dealing with loss, finding purpose, staying social and more
Varicose veins may be more than surface-level problems
Podcast: Heart specialist warns vein changes can point to deeper medical issues
Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
True or false? Storms make your joints hurt
Podcast: Doctor rates things we tell ourselves about arthritis and joint pain
Recent Stories
Managing stress during the holidays
Sanford Health behavioral health therapists offer ways to enjoy a busy time of year
⋅ 5 min read
How do I know if my baby is hungry?
Understanding your baby’s hunger cues to ensure healthy growth
⋅ 4 min read
Breastfeeding basics: Getting baby to latch properly
It takes practice for babies to latch on or maintain sucking and get enough milk
⋅ 11 min read
Nursing in public: Tips to make it easier
Where to breastfeed and whether to cover are your choices based on your comfort
⋅ 3 min read
Are you storing your breast milk safely?
From room temp to freezer, know how to keep human milk safe and reduce waste
⋅ 5 min read
Is it a cold or RSV? Know when to call your child’s doctor
Cough, congestion can last a month and cause breathing complications
⋅ 8 min read
Flu shot FAQs: Myths and facts
An infectious disease specialist answers your questions about flu shots
⋅ 7 min read
Introducing your breastfed baby to solid food
A guide to your baby’s first bites, according to lactation consultants
⋅ 4 min read
Preparation through vaccination key to staying flu-free
Flu season starts in October and runs through May
⋅ 5 min read
Barriers to breastfeeding and how to overcome them
Soothing soreness, addressing milk supply and getting help are keys to success
⋅ 9 min read
Trending
Breastfeeding basics: Getting baby to latch properly
⋅ 11 min read
Flu shot FAQs: Myths and facts
⋅ 7 min read
Breastfeeding: Benefits for mom and baby
⋅ 8 min read
Cancer
Children's Health
Heart
Orthopedics
Research
Senior Services
- 10 Good Samaritan nursing homes earn Best Nursing Home honor
- Handcrafted hats provide warmth for tight-knit community
- Driven by faith, long-term care resident launches ministry
- Senior theater group encourages anything but acting your age
- Good Samaritan leaders accept awards at AHCA/NCAL convention
- More in Senior Services
Innovations
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
- More in Innovations
News
Sanford Health Foundation
- Skylar’s Story: Strength That Shines Bright
- Lyla’s Story: Meet the 2026 CMN Champion for Marshfield
- Henry’s Story: Conquering Challenges with Community Support
- Royce’s Story: Meet the 2026 Ambassador for Sanford Children’s in Bismarck
- Piper’s Story: Meet the 2026 CMN Champion for Fargo
- More in Sanford Health Foundation
Sanford fit
- How to Create Meaningful Connections with Your Students
- What Does “Recharge” Your Body and Brain Mean, and Why Does It Matter?
- ‘What’s on My Mind’ Helps Teens in Taking Charge of Their Mental Health and Wellness
- What’s on My Mind: A Teen’s Guide to Thinking, Feeling, and Figuring Things Out
- 10 Ways to Encourage Kids to Eat Nutritious Food
- More in Sanford fit
