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What it means to get your tubes tied
Podcast: Defining tubal ligation and related birth control options

What does a heart attack feel like?
Podcast: Pain or tightness in the chest, neck, jaw, arm are all signs to call 911

We ask a lactation specialist all your breastfeeding questions
Podcast: Samantha Zeeb, RN, answers how the body makes milk, how to get support and more

Inducing labor: What to expect if you need an induction
Podcast: Labor & delivery providers share how, why and when to be induced

STIs can affect your sexual and reproductive health
Podcast: Family medicine doctor advises dose of honesty with people you care about

Vaccinations help older adults stay stronger for longer
Podcast: Immunization, education efforts among residents and staff lead to less illness

Doctors, nurses sound the alarm as vaccination rates drop
Podcast: Why immunizations are important, and who parents can trust with vaccine info

From IVF to NICU: One couple’s road to starting a family
Podcast: Soon after ‘graduating’ from fertility to pregnancy care, complications arose

Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments

How to make your colonoscopy prep experience better
Podcast: Make it a project, with directions and supplies set out in advance, says endoscopist
Recent Stories

7 easy activities to bust winter boredom
Have some indoor fun with boredom busters you and your child can do together

Read aloud to help your child learn to love books
Snuggle up and find your silly voice: Reading with kids builds early learning

Make these simple, fun and healthy snacks with your toddler
Include your toddler in planning and preparing food you'll both love

Whooping cough outbreaks increasing in United States
Health care providers urge all ages to stay up to date on vaccinations

COVID, RSV, flu and whooping cough vaccines available now
Sanford Health encourages everyone to make sure your vaccinations are up to date

What is RSV and how can you prepare?
Immunization protects against severe illness for certain age groups and health conditions

Decisions, decisions: Offering your preschooler choices
Young children develop independence and responsibility when making choices

Pink eye can be contagious but it’s not inevitable
How to spot and stop the gooey, goopy, reddish, sometimes painful eye infection

Social anxiety might be behind worry of rejection
This type of anxiety disorder can make you panic or withdraw from others out of fear

Keep kids safe: The ABCs of childhood injury prevention
Check this list of home and family safety tips you might not have thought about
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Innovations
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
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News
- Leaders advocate for quality senior care with U.S. Congress
- New assisted living, memory care services open in Rapid City
- Sanford Health CEO to join keynote at Healthcare AI Summit
- Good Samaritan to join congressional briefing in DC
- 6 Good Samaritan locations receive national quality award
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Sanford Health Foundation
- Change of Plans: Dave’s Cancer Journey
- A Week of Impact: Roger Maris All-Star Week Advances Cancer Care in Fargo
- Pours for a Purpose Raises $220,802 for Child Life in Bemidji
- Blueway Events Raise $394,210 for Cancer Care in Bismarck
- Kade’s Story: A Journey of Light, Love and Support
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Sanford fit
- Foster Friendship and Belonging: Free Back-to-School Resources to Support Student Connection, Wellness and Success
- Easy Ways to Let Your Toddler Help in the Kitchen
- Mindset Matters: Building Growth Mindsets in Kids
- Tips for Raising Independent Kids
- How to Manage Your Kids' Sugar Intake Without Guilt: A Caregiver’s Guide to Healthier Habits
- More in Sanford fit