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Why breast density affects your mammograms
Podcast: Dense breasts are common but may require more screening, says specialist

What to expect with a low-intervention birth
Podcast: Midwives explain options for holistic birth plans, even in the hospital

What it means to get your tubes tied
Podcast: Defining tubal ligation and related birth control options

How to find a mental health provider who’s right for you
Podcast: Narrow down your search by sharing your main reason for searching

Your perimenopause questions, answered
Podcast: Menopause specialist demystifies signs and treatment of “puberty in reverse”

We ask a lactation specialist all your breastfeeding questions
Podcast: Samantha Zeeb, RN, answers how the body makes milk, how to get support and more

Sober curiosity can inspire better relationship with alcohol
Podcast: Counselors offer resources for sobriety support beyond Dry January

Inducing labor: What to expect if you need an induction
Podcast: Labor & delivery providers share how, why and when to be induced

What does preterm labor feel like?
Podcast: OB/GYN defines preterm, risks to you and baby, and when to call

STIs can affect your sexual and reproductive health
Podcast: Family medicine doctor advises dose of honesty with people you care about
Recent Stories

Deciding on the best birth control option after pregnancy
Learn about your options for contraception post-baby.

Umbilical cord blood banking explained
Learn about core blood banking.

What you should know about having an episiotomy
Understand indications, risks, benefits, and alternatives

What is human research? A Q&A with David Pearce
Sanford Health recently was recognized by the Association for the Accreditation of Human Research Protection Programs for its rigorous standards. To be fully accredited, institutions must go beyond the federal government requirements for how to treat human research subjects. Sanford Health is the only accredited health care system in eastern South Dakota and all of […]

From the crib to the bed: How to transition your child
Getting ready for the transition from crib to bed.

Breast reconstruction, choice and you
You have the choice to have reconstruction. Or not to. Also, you may have different types of reconstruction to choose from.

Is it OK to have sex during pregnancy?
Learn the answers to questions about sex and pregnancy.

Clean up your house to boost your mood
A clean home can be rewarding and relaxing.

10 easy ways moms can nurture themselves
Feeling run down? Being a mom takes a lot out of you.

Some of the benefits and risks of bed rest during pregnancy
Find out if bed rest is really good during pregnancy.
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Innovations
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
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News
- Leaders advocate for quality senior care with U.S. Congress
- New assisted living, memory care services open in Rapid City
- Sanford Health CEO to join keynote at Healthcare AI Summit
- Good Samaritan to join congressional briefing in DC
- 6 Good Samaritan locations receive national quality award
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Sanford Health Foundation
- Change of Plans: Dave’s Cancer Journey
- A Week of Impact: Roger Maris All-Star Week Advances Cancer Care in Fargo
- Pours for a Purpose Raises $220,802 for Child Life in Bemidji
- Blueway Events Raise $394,210 for Cancer Care in Bismarck
- Kade’s Story: A Journey of Light, Love and Support
- More in Sanford Health Foundation
Sanford fit
- Easy Ways to Let Your Toddler Help in the Kitchen
- Mindset Matters: Building Growth Mindsets in Kids
- Tips for Raising Independent Kids
- How to Manage Your Kids' Sugar Intake Without Guilt: A Caregiver’s Guide to Healthier Habits
- The Power of Journaling: A Caregiver’s Guide to Supporting Teen Mental Health and Emotional Resilience
- More in Sanford fit