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How to have the ‘girl talk’ with your teen
Podcast: Starting conversations when they’re young builds connections along the way
Varicose veins may be more than surface-level problems
Podcast: Heart specialist warns vein changes can point to deeper medical issues
Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
Why breast density affects your mammograms
Podcast: Dense breasts are common but may require more screening, says specialist
What to expect with a low-intervention birth
Podcast: Midwives explain options for holistic birth plans, even in the hospital
What it means to get your tubes tied
Podcast: Defining tubal ligation and related birth control options
How to find a mental health provider who’s right for you
Podcast: Narrow down your search by sharing your main reason for searching
Your perimenopause questions, answered
Podcast: Menopause specialist demystifies signs and treatment of “puberty in reverse”
We ask a lactation specialist all your breastfeeding questions
Podcast: Samantha Zeeb, RN, answers how the body makes milk, how to get support and more
Sober curiosity can inspire better relationship with alcohol
Podcast: Counselors offer resources for sobriety support beyond Dry January
Recent Stories
Bismarck family thankful for maternal fetal medicine care
BISMARCK, N.D. — Amber and Coridon Huez are the proud parents of two healthy boys, Coridon II and Parker. Coridon II is 5 years old and just started kindergarten. Parker is almost 2 years old and keeps himself busy by walking, talking and getting into just about everything. However, the Huez’s journey to get here […]
⋅ 5 min read
Are you storing your breast milk safely?
Here's how long you can safely keep human milk, from room temp to freezer
⋅ 3 min read
Deciding on the best birth control option after pregnancy
Learn about your options for contraception post-baby.
⋅ 6 min read
Umbilical cord blood banking explained
Learn about core blood banking.
⋅ 10 min read
What you should know about having an episiotomy
Understand indications, risks, benefits, and alternatives
⋅ 8 min read
What is human research? A Q&A with David Pearce
Sanford Health recently was recognized by the Association for the Accreditation of Human Research Protection Programs for its rigorous standards. To be fully accredited, institutions must go beyond the federal government requirements for how to treat human research subjects. Sanford Health is the only accredited health care system in eastern South Dakota and all of […]
⋅ 7 min read
From the crib to the bed: How to transition your child
Getting ready for the transition from crib to bed.
⋅ 6 min read
Breast reconstruction, choice and you
You have the choice to have reconstruction. Or not to. Also, you may have different types of reconstruction to choose from.
⋅ 14 min read
Is it OK to have sex during pregnancy?
Learn the answers to questions about sex and pregnancy.
⋅ 4 min read
Clean up your house to boost your mood
A clean home can be rewarding and relaxing.
⋅ 2 min read
Trending
What to expect through the stages of menopause
⋅ 9 min read
Before traveling while pregnant, pack these tips
⋅ 5 min read
Mammogram results are in. Now what?
⋅ 7 min read
5 things women should know about menopause
⋅ 4 min read
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Senior Services
Innovations
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
- More in Innovations
News
- 4 Good Samaritan locations earn silver quality awards
- Sanford Bemidji adds hospice services to International Falls
- Sanford scholarship now available for military members, vets
- Rapid City-based Creekside Medical Clinic to join Sanford
- Leaders advocate for quality senior care with U.S. Congress
- More in News
Sanford Health Foundation
- Kinsley’s Story: Coming Back from Childhood Cancer
- Change of Plans: Dave’s Cancer Journey
- A Week of Impact: Roger Maris All-Star Week Advances Cancer Care in Fargo
- Pours for a Purpose Raises $220,802 for Child Life in Bemidji
- Blueway Events Raise $394,210 for Cancer Care in Bismarck
- More in Sanford Health Foundation
Sanford fit
- How Sensory Play Can Help with Picky Eating
- Teen Essentials for Back-to-School and Beyond
- How to Help Your Child Transition from Active Play to Rest Time
- Foster Friendship and Belonging: Free Back-to-School Resources to Support Student Connection, Wellness and Success
- Easy Ways to Let Your Toddler Help in the Kitchen
- More in Sanford fit
