The words “we’re pregnant” sound familiar these days. More than ever, men are actively involved throughout the pregnancy experience. The term expectant father really fits, as men support, worry and plan right along with their pregnant partners. Some of the more common experiences for expectant dads are included here.
Being an expectant father is exciting, but it also can be challenging. It calls for men to take on new roles, while also keeping everything in balance at work and at home. Even before birth, the baby can seem a bit like an intruder in a couple’s relationship. And, it’s not uncommon for a give-and-take relationship to become unbalanced when the physical and emotional demands of pregnancy take their toll. Some men feel resentful or frustrated, and then feel guilty about having those negative feelings. These are normal emotions, and it may help to share them with others who have “been there.” You’ll be surprised to learn that your feelings are pretty common and gradually, you’ll find yourself adapting to the “dad” role.
Another surprise for some men is actually experiencing some of the same physical discomforts of pregnancy, right along with their partner. These “sympathetic” pregnancy feelings are officially known as couvade syndrome and can include morning sickness and weight gain. And, just like with mom, the symptoms go away when the baby is born!
One of the common concerns for men is sex during pregnancy. Fortunately, having sex during pregnancy is not harmful, unless there are complications such as preterm labor, or the doctor has advised against it. The baby is tucked safely inside the uterus, protected by a cushion of fluid within the amniotic sac. Because sex can sometimes be uncomfortable for a pregnant woman, patience and some creative intimacy can help.
You have an exciting ride ahead—pregnancy is a special time. By being an involved and knowledgeable partner, you’ll be able to enjoy the months leading up to the big day!
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Posted In Children's, Health Information, Pregnancy
