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Podcasts
Make consistency a ‘trend’ when it comes to your diet
Podcast: Trendy online diets don’t always properly fuel you, sports nutritionist says
Eating disorders vs disordered eating: Differences & dangers
Podcast: Sanford psychologist shares how to identify and address unhealthy relationships with food
Four pillars of weight management, defined
Podcast: Medicines like Ozempic, Wegovy are only part of long-term weight management
TikTok nutrition trends: What’s safe versus a scam
Podcast: Weight management specialist debunks diet claims of powdered greens, WaterTok and more
Recent Stories
How to gain healthy weight
Athletes, keep in mind a healthy amount of body fat when working toward your weight goals
⋅ 5 min read
Sioux Falls Women Run teams up with Sanford POWER
“You can only become so good at running by running itself. Eventually you will hit a plateau."
⋅ 5 min read
Obesity and the heart: Not a death sentence
Vascular coronary surgery is very much like plumbing: You need good inflow, good conduit and good outflow.
⋅ 8 min read
Family history and role models prompt healthy changes
She made time for exercise after her dad's health scare and fiance's example.
⋅ 7 min read
Profile by Sanford expands to western South Dakota
Profile by Sanford, the comprehensive weight-management program developed by Sanford Health, is expanding to western South Dakota with a franchise location in Rapid City. Scheduled to open in April at 715 Omaha St., the project is a partnership among franchisee James Bertus, M.D.; Sanford Health; and Regional Health. It’s Profile’s first location west of the […]
⋅ 6 min read
Health behavior coach: Small steps for health
“It’s a matter of making little changes, but those little changes have made a huge difference for me. I feel better than I have in years."
⋅ 6 min read
Trending
Sanford researchers awarded major grants from NIH
⋅ 3 min read
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Senior Services
- 85-year-old bicyclist racks up miles for fitness
- 4 Good Samaritan locations earn silver quality awards
- Senior living residents share importance of staying active
- Leaders advocate for quality senior care with U.S. Congress
- New assisted living, memory care services open in Rapid City
- More in Senior Services
Innovations
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
- More in Innovations
News
- Sanford Bemidji adds hospice services to International Falls
- Sanford scholarship now available for military members, vets
- Rapid City-based Creekside Medical Clinic to join Sanford
- Leaders advocate for quality senior care with U.S. Congress
- New assisted living, memory care services open in Rapid City
- More in News
Sanford Health Foundation
- Kinsley’s Story: Coming Back from Childhood Cancer
- Change of Plans: Dave’s Cancer Journey
- A Week of Impact: Roger Maris All-Star Week Advances Cancer Care in Fargo
- Pours for a Purpose Raises $220,802 for Child Life in Bemidji
- Blueway Events Raise $394,210 for Cancer Care in Bismarck
- More in Sanford Health Foundation
Sanford fit
- Teen Essentials for Back-to-School and Beyond
- How to Help Your Child Transition from Active Play to Rest Time
- Foster Friendship and Belonging: Free Back-to-School Resources to Support Student Connection, Wellness and Success
- Easy Ways to Let Your Toddler Help in the Kitchen
- Mindset Matters: Building Growth Mindsets in Kids
- More in Sanford fit
