Weight Loss - Page 2 of 2 - Sanford Health News

The great protein push: Is more better?

The great protein push: Is more better?

30 min ⋅ February 19th

Podcast: Specialist discusses marketing, the right amount of protein and more

Managing weight as a chronic medical condition

Managing weight as a chronic medical condition

15 min ⋅ February 17th

Podcast: Weight management specialist on factors, medications, lifestyle changes

Make consistency a ‘trend’ when it comes to your diet

Make consistency a ‘trend’ when it comes to your diet

41 min ⋅ March 19th

Podcast: Trendy online diets don’t always properly fuel you, sports nutritionist says

Eating disorders vs disordered eating: Differences & dangers

Eating disorders vs disordered eating: Differences & dangers

22 min ⋅ February 28th

Podcast: Sanford psychologist shares how to identify and address unhealthy relationships with food

Four pillars of weight management, defined

Four pillars of weight management, defined

47 min ⋅ January 17th

Podcast: Medicines like Ozempic, Wegovy are only part of long-term weight management

TikTok nutrition trends: What’s safe versus a scam

TikTok nutrition trends: What’s safe versus a scam

36 min ⋅ October 11th

Podcast: Weight management specialist debunks diet claims of powdered greens, WaterTok and more

After weight loss surgery: ‘Half the man I once was’

After weight loss surgery: ‘Half the man I once was’

From 356 pounds to running marathons, George Miller has stayed committed to goal

Taya Ordahl ⋅ 8 min read

The Wrucke family’s weight loss journey: In it together

The Wrucke family’s weight loss journey: In it together

Family encourages each other, uses Profile coaching & products to lose weight

Profile by Sanford ⋅ 6 min read

How to gain healthy weight

How to gain healthy weight

Athletes, keep in mind a healthy amount of body fat when working toward your weight goals

SHN Staff ⋅ 5 min read

Sioux Falls Women Run teams up with Sanford POWER

Sioux Falls Women Run teams up with Sanford POWER

“You can only become so good at running by running itself. Eventually you will hit a plateau."

Charlie Schuknecht ⋅ 5 min read

Obesity and the heart: Not a death sentence

Obesity and the heart: Not a death sentence

Vascular coronary surgery is very much like plumbing: You need good inflow, good conduit and good outflow.

SHN Staff ⋅ 8 min read

Family history and role models prompt healthy changes

Family history and role models prompt healthy changes

She made time for exercise after her dad's health scare and fiance's example.

Jacqueline Palfy ⋅ 7 min read

Profile by Sanford expands to western South Dakota

Profile by Sanford, the comprehensive weight-management program developed by Sanford Health, is expanding to western South Dakota with a franchise location in Rapid City. Scheduled to open in April at 715 Omaha St., the project is a partnership among franchisee James Bertus, M.D.; Sanford Health; and Regional Health. It’s Profile’s first location west of the […]

SHN Staff ⋅ 6 min read

Health behavior coach: Small steps for health

Health behavior coach: Small steps for health

“It’s a matter of making little changes, but those little changes have made a huge difference for me. I feel better than I have in years."

SHN Staff ⋅ 6 min read

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