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Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
Fight your body’s ‘decay code’ with daily movement
Podcast: It’s never too late to start exercising. Here’s how.
Make consistency a ‘trend’ when it comes to your diet
Podcast: Trendy online diets don’t always properly fuel you, sports nutritionist says
Trust science, pros when dealing with orthopedic injuries
Sports medicine specialists can help you recover from sports injuries the right way
What is joint pain and what can you do about it?
Podcast: Orthopedic surgeon, Dr. Cody Sessions, shares options for nagging knee or hip pain
Concussions treated quickly can recover quickly
Podcast: Neuropsychologist Josefine Combs, PsyD, calls concussions a spectrum to take seriously
The wellness benefits of running
Podcast: From friendship to mental health, there's lots of reasons to hit the trails
PGA is among Sanford Health’s unique partnerships
Podcast: Sanford Labs leader Rochelle Odenbrett describes COVID-19 testing on golf tour
Recent Stories
Military flyover represents growing Sanford collaborations
Golf tournament appearance is latest example of health system’s support of service members
For pediatric patient, a shopping spree & donation drop-off
Landyn Keiser picks out toys for children’s hospital, golf gear for his tournament duties
Golf great turns to Sanford for strength & conditioning
At 66, Bernhard Langer stays in the game by always learning more
Sanford International spectators boost local economy
Golf tournament-related spending brings $100 million to Sioux Falls region since 2018
Marathon week nutrition affects performance
How to fuel up for a big race: Healthy carbs, lean proteins and small meals
Before basic training, recruits train with Sanford Sports
Strength and conditioning workouts prepare athletes for military, police and fire services
Sanford International gets extension through 2027
Minnehaha Country Club agrees to 3 more years of golf tournament in Sioux Falls
Sanford Sports Academy lessons last beyond the final buzzer
Camps, clinics, tournaments and teams develop players into healthy people
Why running is good for you, according to doctors
Beyond fitness, running helps you set goals, practice mindfulness and create community
Landyn Keiser named Sanford Children’s Hospital Ambassador
Physical therapy patient will represent Sanford Children's at golf tournament events
Cancer
Children's Health
Heart
Orthopedics
Research
Senior Services
- ‘Give and take’: Couple shares story of 70 years of marriage
- 10 Good Samaritan nursing homes earn Best Nursing Home honor
- Handcrafted hats provide warmth for tight-knit community
- Driven by faith, long-term care resident launches ministry
- Senior theater group encourages anything but acting your age
- More in Senior Services
Innovations
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
- More in Innovations
News
Sanford Health Foundation
- Skylar’s Story: Strength That Shines Bright
- Lyla’s Story: Meet the 2026 CMN Champion for Marshfield
- Henry’s Story: Conquering Challenges with Community Support
- Royce’s Story: Meet the 2026 Ambassador for Sanford Children’s in Bismarck
- Piper’s Story: Meet the 2026 CMN Champion for Fargo
- More in Sanford Health Foundation
Sanford fit
- 10 Ways to Minimize Screen Time
- The Benefits of Peer-to-Peer Learning
- How to Create Meaningful Connections with Your Students
- What Does “Recharge” Your Body and Brain Mean, and Why Does It Matter?
- ‘What’s on My Mind’ Helps Teens in Taking Charge of Their Mental Health and Wellness
- More in Sanford fit