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Podcasts
True or false? Storms make your joints hurt
Podcast: Doctor rates things we tell ourselves about arthritis and joint pain
Fight your body’s ‘decay code’ with daily movement
Podcast: It’s never too late to start exercising. Here’s how.
Why breast density affects your mammograms
Podcast: Dense breasts are common but may require more screening, says specialist
What does a heart attack feel like?
Podcast: Pain or tightness in the chest, neck, jaw, arm are all signs to call 911
Health care needs creative solutions to ‘caregiving crunch’
Podcast: Alliance of Community Health Plans leader touts ingenuity of rural health systems
Reduce the risk of falling with strength and mobility
Podcast: Physical therapist advises seniors to exercise and keep their homes safe
Vaccinations help older adults stay stronger for longer
Podcast: Immunization, education efforts among residents and staff lead to less illness
How to make your colonoscopy prep experience better
Podcast: Make it a project, with directions and supplies set out in advance, says endoscopist
Recent Stories
The power of career well-being
Organizational leaders striving for a healthier workforce should know the five things that drive people.
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Worksite wellness: 3 myths
Health and well-being of employees should be a priority, but there are many myths about what it is and isn't.
⋅ 6 min read
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Your guide to changes in Medicare Part D
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Innovations
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
- Diagnosing, managing a child’s developmental disabilities
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Sanford Health Foundation
- A Week of Impact: Roger Maris All-Star Week Advances Cancer Care in Fargo
- Pours for a Purpose Raises $220,802 for Child Life in Bemidji
- Blueway Events Raise $394,210 for Cancer Care in Bismarck
- Kade’s Story: A Journey of Light, Love and Support
- Hannah’s Story: From Patient to Purpose
- More in Sanford Health Foundation
Sanford fit
- Easy Ways to Let Your Toddler Help in the Kitchen
- Mindset Matters: Building Growth Mindsets in Kids
- Tips for Raising Independent Kids
- How to Manage Your Kids' Sugar Intake Without Guilt: A Caregiver’s Guide to Healthier Habits
- The Power of Journaling: A Caregiver’s Guide to Supporting Teen Mental Health and Emotional Resilience
- More in Sanford fit
