Recent Stories


Address running pain to limit time off the trails

Address running pain to limit time off the trails

Footwear can go a long way in preventing orthopedic pain, experts say
Simon Floss 8 min read
What to do when your feet develop bunions

What to do when your feet develop bunions

Feet naturally change as we age, but untreated bunions can lead to bigger problems
Mick Garry 8 min read
Golf legend returns after nearly career-ending Achilles tear

Golf legend returns after nearly career-ending Achilles tear

Bernhard Langer’s recovery Rx: surgery, physical therapy, and a chat with Aaron Rodgers
Mick Garry 11 min read
Picking up pickleball? How to avoid injury

Picking up pickleball? How to avoid injury

New players can get sprains and strains if they’re not careful, sports doctor says
Mick Garry 7 min read
Diabetes diagnosis motivates runner to train differently

Diabetes diagnosis motivates runner to train differently

“Diabetes might slow me down, but it won’t stop me,” says Taylor Ronke
Simon Floss 8 min read
Injured far from the clinic? What to do first

Injured far from the clinic? What to do first

Don’t drive hurt, and other advice from an acute-care provider
Mick Garry 9 min read
Sanford Sports Performance: What is it & how can it help?

Sanford Sports Performance: What is it & how can it help?

Meet the everyday athletes benefiting from research-backed training at Sanford Health
Mick Garry 19 min read
New knee like ‘night and day’ after farmer’s years of pain

New knee like ‘night and day’ after farmer’s years of pain

Rural Minnesotan recovers from winter surgery in time for planting season
Jason Anschutz 5 min read
Program gives athletes of all kinds a chance to shine

Program gives athletes of all kinds a chance to shine

Sanford Strong offers patients an opportunity to play and train in Bismarck
Jason Anschutz 6 min read
Fireworks safety: The do’s and don’ts

Fireworks safety: The do’s and don’ts

Make sure Independence Day celebrations don't send you to the emergency room
Hillary Becker, MD 4 min read