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Reduce the risk of falling with strength and mobility
Podcast: Physical therapist advises seniors to exercise and keep their homes safe

Trust science, pros when dealing with orthopedic injuries
Sports medicine specialists can help you recover from sports injuries the right way

What is joint pain and what can you do about it?
Podcast: Orthopedic surgeon, Dr. Cody Sessions, shares options for nagging knee or hip pain

Concussions treated quickly can recover quickly
Podcast: Neuropsychologist Josefine Combs, PsyD, calls concussions a spectrum to take seriously

FDA leader talks cellular therapy with Sanford
Podcast: Peter Marks, MD, PhD, and David Pearce, PhD, discuss trusted providers of cellular therapy

Regenerative medicine options for orthopedic pain
Podcast: Harnessing the body's own resources to promote healing for orthopedic pain

New treatment options for orthopedic pain
Podcast: Regenerative medicine and orthobiologics use our own bodies in healing

The wellness benefits of running
Podcast: From friendship to mental health, there's lots of reasons to hit the trails
Recent Stories

Sanford Health expands care in western South Dakota, Wyoming
Black Hills Orthopedic and Spine Center, Black Hills Surgical Hospital to join Sanford Health

Doctor helps develop hip surgery with shorter recovery
Educational video teaching new surgical technique wins national competition

Fight osteoporosis with diet, exercise and facts
Bone health expert: Stay active, get calcium and vitamin D, and know your family health history

Address running pain to limit time off the trails
Footwear can go a long way in preventing orthopedic pain, experts say

What to do when your feet develop bunions
Feet naturally change as we age, but untreated bunions can lead to bigger problems

Golf legend returns after nearly career-ending Achilles tear
Bernhard Langer’s recovery Rx: surgery, physical therapy, and a chat with Aaron Rodgers

Picking up pickleball? How to avoid injury
New players can get sprains and strains if they’re not careful, sports doctor says

Diabetes diagnosis motivates runner to train differently
“Diabetes might slow me down, but it won’t stop me,” says Taylor Ronke

Injured far from the clinic? What to do first
Don’t drive hurt, and other advice from an acute-care provider

Sanford Sports Performance: What is it & how can it help?
Meet the everyday athletes benefiting from research-backed training at Sanford Health
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- How to Help Teens Cope with Peer Pressure: Expert Tips for Caregivers
- Making Food Interesting for Picky Eaters
- Bedtime Habits for Better Sleep
- How to Create a Daily "Movement Minute" for Kids: Boost Physical and Mental Development
- Finding Hope and Healing: Sara’s Journey to Overcoming an Eating Disorder
- More in Sanford fit