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Podcasts

Coping with aging and the transitions that come with it
Podcast: Learn tips for dealing with loss, finding purpose, staying social and more

Varicose veins may be more than surface-level problems
Podcast: Heart specialist warns vein changes can point to deeper medical issues

Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro

Why breast density affects your mammograms
Podcast: Dense breasts are common but may require more screening, says specialist

What does a heart attack feel like?
Podcast: Pain or tightness in the chest, neck, jaw, arm are all signs to call 911

Your perimenopause questions, answered
Podcast: Menopause specialist demystifies signs and treatment of “puberty in reverse”

Vaccinations help older adults stay stronger for longer
Podcast: Immunization, education efforts among residents and staff lead to less illness

Stadium announcer loses speech, recovers from stroke
Podcast: Randy Preston, voice of Sioux Falls Canaries and more, benefits from ‘BE FAST’

How to make your colonoscopy prep experience better
Podcast: Make it a project, with directions and supplies set out in advance, says endoscopist

Four pillars of weight management, defined
Podcast: Medicines like Ozempic, Wegovy are only part of long-term weight management
Recent Stories

How to choose a primary care physician in 4 steps
With primary care, you get one go-to health care provider

Mobile clinic helps long-term care and end-of-life patients
The post-acute and community services clinic meets patients where they are

Sanford Aberdeen celebrates a decade of growth
More providers, preventive care and community involvement drive health system’s support

Syphilis and other STDs are on the rise
COVID-19 pandemic disrupted prevention services for sexually transmitted diseases, CDC says

COVID vaccine boosters available at Sanford Health
CDC recommends added protection against COVID for ages 5-11

APPs provide expert health care close to home
Especially for rural patients, advanced practice providers can fill primary care role

Colonoscopies: Debunking the myths
Procedure can help prevent colon cancer (and you might not even remember it)

Breast cancer survivorship 101: What’s next?
Lifestyle changes encouraged for breast cancer survivors

Sanford celebrates new clinic grand opening in Grand Forks
New location extends Sanford Health's 20 years of service in Grand Forks area

It’s never too early to make medical care decisions
Follow our guide to advance directives, even if you’re young and healthy
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Sanford fit
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