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Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro

Addiction recovery digs into causes, healthier responses
Podcast: Patient and provider detail successes and setbacks on way to getting clean

True or false? Storms make your joints hurt
Podcast: Doctor rates things we tell ourselves about arthritis and joint pain

Navigating senior care from the sandwich generation
Podcast: How to manage care for aging parents in the middle of caring for kids

Mission mindset will help senior care meet growing needs
Podcast: Industry leader shares lessons from thriving senior care communities

Why breast density affects your mammograms
Podcast: Dense breasts are common but may require more screening, says specialist

Best innovations address patient needs, says Yale Health CEO
Podcast: Virtual care can support patient-provider relationships between visits

What does a heart attack feel like?
Podcast: Pain or tightness in the chest, neck, jaw, arm are all signs to call 911

Your perimenopause questions, answered
Podcast: Menopause specialist demystifies signs and treatment of “puberty in reverse”

Inducing labor: What to expect if you need an induction
Podcast: Labor & delivery providers share how, why and when to be induced
Recent Stories

Nursing internship gives students an edge in first real job
Nursing students “learn where they want to be and where they don't want to be"

SD native Paiton Burckhard excited to make history with SDSU
SDSU women play Friday night in NCAA Division I tournament's Sweet 16

Sanford Health adds ratings, reviews to doctor profiles
New provider rating system brings Yelp-style reviews to patients

Sanford Pentagon to host 46 basketball games in 12 days
NSIC and NAIA teams will battle it out for championships in March.

Hospice gives elementary principal tender, loving care
Family-friendly event Aug. 7 in Bismarck, N.D., will help those facing the end of life.

MedSafe Medication Disposal System
A safe, secure, convenient way to dispose of unused medications Sanford Bemidji is fighting back against the dangers of unneeded, unused and expired medications by offering the MedSafe Medication Disposal System. The drop box is available in the Sanford Bemidji 1611 Anne St. Pharmacy. Sanford Health Foundation and the Friends of Sanford Health helped make […]

Learn more about soul injury and how to overcome it
After its title captured my attention immediately, I recently viewed a webinar entitled, “Soul Injury.” Deborah Grassman, APRN, CEO of Opus Peace, moderated the webinar and described soul injury as: An aching wound perpetuated by loss without mourning and guilt or shame without forgiveness that is often manifested as a sense of emptiness, loss of […]

Holding on to hope
Health changes may force you to change what you hope for.

Saving Eli
NICU saves the lives of pre-term babies

Close to Home Care
Health care facilities in rural areas provide fast treatment in critical cases
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Innovations
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
- More in Innovations
News
- Rapid City-based Creekside Medical Clinic to join Sanford
- Leaders advocate for quality senior care with U.S. Congress
- New assisted living, memory care services open in Rapid City
- Sanford Health CEO to join keynote at Healthcare AI Summit
- Good Samaritan to join congressional briefing in DC
- More in News
Sanford Health Foundation
- Change of Plans: Dave’s Cancer Journey
- A Week of Impact: Roger Maris All-Star Week Advances Cancer Care in Fargo
- Pours for a Purpose Raises $220,802 for Child Life in Bemidji
- Blueway Events Raise $394,210 for Cancer Care in Bismarck
- Kade’s Story: A Journey of Light, Love and Support
- More in Sanford Health Foundation
Sanford fit
- Foster Friendship and Belonging: Free Back-to-School Resources to Support Student Connection, Wellness and Success
- Easy Ways to Let Your Toddler Help in the Kitchen
- Mindset Matters: Building Growth Mindsets in Kids
- Tips for Raising Independent Kids
- How to Manage Your Kids' Sugar Intake Without Guilt: A Caregiver’s Guide to Healthier Habits
- More in Sanford fit