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Podcasts
How to have the ‘girl talk’ with your teen
Podcast: Starting conversations when they’re young builds connections along the way
Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
What it means to get your tubes tied
Podcast: Defining tubal ligation and related birth control options
What does a heart attack feel like?
Podcast: Pain or tightness in the chest, neck, jaw, arm are all signs to call 911
We ask a lactation specialist all your breastfeeding questions
Podcast: Samantha Zeeb, RN, answers how the body makes milk, how to get support and more
Inducing labor: What to expect if you need an induction
Podcast: Labor & delivery providers share how, why and when to be induced
STIs can affect your sexual and reproductive health
Podcast: Family medicine doctor advises dose of honesty with people you care about
Vaccinations help older adults stay stronger for longer
Podcast: Immunization, education efforts among residents and staff lead to less illness
Doctors, nurses sound the alarm as vaccination rates drop
Podcast: Why immunizations are important, and who parents can trust with vaccine info
From IVF to NICU: One couple’s road to starting a family
Podcast: Soon after ‘graduating’ from fertility to pregnancy care, complications arose
Recent Stories
How to choose a primary care physician in 4 steps
With primary care, you get one go-to health care provider
⋅ 8 min read
Orthopedic walk-in clinics offer more convenience, fast care
Providers will see you right away for breaks, sprains and other urgent injuries
⋅ 7 min read
Clinic to castle connection leads to fast recovery
A well check or urgent care provider can get pediatric patients to a specialist when they need one
⋅ 7 min read
Mobile clinic helps long-term care and end-of-life patients
The post-acute and community services clinic meets patients where they are
⋅ 7 min read
Sanford Aberdeen celebrates a decade of growth
More providers, preventive care and community involvement drive health system’s support
⋅ 7 min read
Is your baby getting all the sleep needed? Are you?
Try these tips for helping give your baby a quality, lengthy sleep
⋅ 4 min read
Girls and puberty: It’s about more than their first period
In fact, talk before her first period and keep talking through life changes
⋅ 12 min read
Talking to your son about puberty? Here’s how
Practice saying "that's normal" while discussing physical and emotional changes
⋅ 10 min read
Syphilis and other STDs are on the rise
COVID-19 pandemic disrupted prevention services for sexually transmitted diseases, CDC says
⋅ 8 min read
Health guides help patients navigate health care system
Sanford Health expands service to people at risk for health complications
⋅ 10 min read
Trending
Think someone has an eating disorder? Here’s what to do
⋅ 15 min read
What to do when your child says ‘it wasn’t me!’
⋅ 4 min read
You can start preventing heart disease at any age
⋅ 8 min read
What is SAD and how do you cope?
⋅ 8 min read
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Innovations
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
- More in Innovations
News
Sanford Health Foundation
- Children’s Gala Raises Nearly $1.5 Million for Pediatric Emergency Department
- Kate’s Story: From Cancer Caregiver to Cancer Patient
- Child Life Program Will Bring Joy to Pediatric Care in Bemidji
- Honoring Wells: How One Family is Turning Loss into Love
- Fueled by Philanthropy, New Project Aims to Turn Heartbreak into Healing
- More in Sanford Health Foundation
Sanford fit
- How to Help Your Child Rest and Recharge with a Cozy Reading Ritual
- How Sensory Play Can Help with Picky Eating
- Teen Essentials for Back-to-School and Beyond
- How to Help Your Child Transition from Active Play to Rest Time
- Foster Friendship and Belonging: Free Back-to-School Resources to Support Student Connection, Wellness and Success
- More in Sanford fit
