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Podcasts
You can learn to be resilient, says author-speaker
Podcast: Chad Foster, blind businessman and adventurer, shares 5 lessons for health care
Coping with aging and the transitions that come with it
Podcast: Learn tips for dealing with loss, finding purpose, staying social and more
Addiction recovery digs into causes, healthier responses
Podcast: Patient and provider detail successes and setbacks within the recovery journey
Navigating senior care from the sandwich generation
Podcast: How to manage care for aging parents in the middle of caring for kids
How to find a mental health provider who’s right for you
Podcast: Narrow down your search by sharing your main reason for searching
Sober curiosity can inspire better relationship with alcohol
Podcast: Counselors offer resources for sobriety support beyond Dry January
Creating healthy communities at work is an ongoing process
Podcast: "Happiness is a sense of contribution," says author Eric Termuende
Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
Eating disorders vs disordered eating: Differences & dangers
Podcast: Sanford psychologist shares how to identify and address unhealthy relationships with food
Virtual care becomes everyday practice
Podcast: Some primary care, mental health providers see all of their patients online
Recent Stories
Does having a dog at home make for well-adjusted kids?
New study finds behavioral benefits for preschoolers with pups
⋅ 9 min read
Equine therapy boosts spirits with horse power
Sanford Health, Good Samaritan Society welcome horse visitors to Windom location
⋅ 6 min read
Prevent ‘elderspeak’ when addressing older adults
Childlike language reinforces misconceptions about age, competency, independence
⋅ 5 min read
Cancer & intimacy: Sanford docs add to an app for that
Oncologist and psychologist host video classes on Rosy sexual health resource
⋅ 11 min read
2 screens aren’t better than 1: Danger of media multitasking
Dr. Leichter says limiting screen time can help your cognitive performance
⋅ 5 min read
Parenting tips: How to talk tragedies with your kids
First, listen to what they say and questions they ask
⋅ 6 min read
Director of 10 clinics driven to improve care for patients
Reaching out to patients helped lift video visits, depression care in pandemic
⋅ 13 min read
Addiction can intensify in pandemic, so try to connect
Sanford behavioral health experts: Try new ways to cope, and seek help if needed
⋅ 6 min read
Employee encouragement at Sanford, Good Samaritan Society
During a stressful time, adding bright spots like self-care bingo can help
⋅ 7 min read
Practicing resilience helps weather life’s storms
Try these strategies to help improve your ability to cope with difficulties
⋅ 4 min read
Trending
Parent’s self-care benefits the whole family
⋅ 5 min read
How to get past New Year’s resolution ‘quitters day’
⋅ 6 min read
Managing stress during the holidays
⋅ 5 min read
Switchboard, IT team up to help save patient’s life
⋅ 7 min read
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Sanford fit
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