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Podcasts
Support the physical needs of your ‘mental load’
Podcast: Understanding the brain, how it functions and ways to keep it healthy
Are TikTok health hacks hurting you?
Podcast: Doctor dissects viral nutrition claims about amino acids, raw milk, GLP-1s
Managing weight as a chronic medical condition
Podcast: Weight management specialist on factors, medications, lifestyle changes
Mom with cystic fibrosis beats odds with every birthday
Podcast: Once a deadly childhood disease, CF now possible to manage medically
Your surgical options after a breast cancer diagnosis
Podcast: Surgeon talks through mastectomy, lumpectomy, preventive surgery and breast awareness
Debunking the biggest myths about breast cancer
Podcast: No, deodorant and underwire bras do not lead to a diagnosis
How to have the ‘girl talk’ with your teen
Podcast: Starting conversations when they’re young builds connections along the way
Varicose veins may be more than surface-level problems
Podcast: Heart specialist warns vein changes can point to deeper medical issues
Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
Why breast density affects your mammograms
Podcast: Dense breasts are common but may require more screening, says specialist
Recent Stories
Preconception planning for high-risk pregnancy
6 ways to get healthy now with tips from a maternal-fetal medicine specialist
⋅ 10 min read
Boy’s heart defect, cleft lip and palate found in utero
High-risk pregnancy team guides family through delivery and baby’s surgeries
⋅ 6 min read
What happens during a preconception appointment
Getting care before pregnancy will help reduce possible risks to you and baby
⋅ 7 min read
Micropreemie gets to go home after 137 days in NICU
Henry Gajeski, now 8 months old, weighed less than one pound at birth
⋅ 6 min read
A routine can help the transition to work after having baby
Practicing a new routine, including pumping, can help after maternity leave
⋅ 7 min read
Sanford Health opens new clinic in northeast Sioux Falls
Primary care, lab and pharmacy are built into clinic in fast-growing area
⋅ 2 min read
‘Global nurses’ revel in personal, professional growth
Mentors partner from near and far to grow mother-child care overseas
⋅ 6 min read
MoMo twins bring two Bismarck families together at Sanford
Ava & Nova Hills received NICU care near home thanks to Thompson family’s gift
⋅ 8 min read
Oliver, Charlotte top baby names of 2023 at Sanford Health
Henry and Evelyn are second-most-popular names for babies born at Sanford this year
⋅ 2 min read
What you need to know about HPV
Learn about human papillomavirus: its causes, symptoms and how to prevent it
⋅ 8 min read
Trending
5 things women should know about menopause
⋅ 4 min read
Your first prenatal visit: What to expect
⋅ 9 min read
Choosing the right period product for you
⋅ 10 min read
Cancer
Children's Health
Heart
Orthopedics
Research
Senior Services
- Protect yourself from winter slips, trips and falls
- Never too late for love for two Good Samaritan residents
- ‘Give and take’: Couple shares story of 70 years of marriage
- 10 Good Samaritan nursing homes earn Best Nursing Home honor
- Handcrafted hats provide warmth for tight-knit community
- More in Senior Services
Innovations
- Fortune names Sanford Health to ‘most innovative’ list
- Rural health summit aims to cultivate health care workforce
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- More in Innovations
News
Sanford fit
- Building Emotional Skills at Home: How Kelsey Uses Mindfulness and SEL to Support Her Kids
- Social Emotional Learning Art Projects for Kids: Creative SEL Crafts
- How Food and Body Messages Reach Kids Earlier Than We Realize
- Why Consistency Matters More Than Perfection in Heart-Healthy Eating
- 10 Ways to Minimize Screen Time
- More in Sanford fit
