Podcasts


Same-sex couple shares their emotional pregnancy journey

Same-sex couple shares their emotional pregnancy journey

36 min  ⋅ June 21st
Podcast: Nikki and Polly Gill went from IVF to NICU with their baby Theo
Midwives are part of pregnancy care spectrum

Midwives are part of pregnancy care spectrum

19 min  ⋅ May 16th
Podcast: A certified nurse-midwife provides care beyond low-intervention birth
From IVF to NICU: One couple’s road to starting a family

From IVF to NICU: One couple’s road to starting a family

41 min  ⋅ April 24th
Podcast: Soon after ‘graduating’ from fertility to pregnancy care, complications arose
Pelvic floor dysfunction explained, and how to fix it

Pelvic floor dysfunction explained, and how to fix it

41 min  ⋅ March 13th
Podcast: Women’s specialists discuss pelvic floor issues and why they’re more common than we think
Eating disorders vs disordered eating: Differences & dangers

Eating disorders vs disordered eating: Differences & dangers

22 min  ⋅ February 28th
Podcast: Sanford psychologist shares how to identify and address unhealthy relationships with food
Reasons you may not be enjoying sex

Reasons you may not be enjoying sex

30 min  ⋅ December 14th
Podcast: Women’s health specialists address physical and emotional issues wrapped up in intimacy
Choosing the right birth control

Choosing the right birth control

42 min  ⋅ December 7th
Podcast: Your choices depend on your lifestyle and your needs, says Sanford OB/GYN
PCOS can affect your fertility and more

PCOS can affect your fertility and more

39 min  ⋅ November 2nd
Podcast: Specialist shares what to do about whole-body effects of polycystic ovary syndrome
Prep for baby, postpartum, and ‘fourth trimester’

Prep for baby, postpartum, and ‘fourth trimester’

46 min  ⋅ July 31st
Podcast: Certified nurse midwife Kayla Quinn defines what’s normal, what’s not after delivery
Protecting our mental health postpartum

Protecting our mental health postpartum

44 min  ⋅ April 18th
Podcast: Therapist talks postpartum depression, anxiety after baby & how to cope
More Podcasts

Recent Stories


Preventing osteoporosis after menopause

Preventing osteoporosis after menopause

Learn why menopause triggers bone loss and how to help prevent fractures now
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How to pump and store breast milk on the go

How to pump and store breast milk on the go

Lactation consultants answer breastfeeding moms’ most pressing pumping questions
Courtney Collen 6 min read
The importance of skin-to-skin with baby after delivery

The importance of skin-to-skin with baby after delivery

Skin-to-skin contact benefits newborns and parents beyond warmth and comfort
SHN Staff 7 min read
Where to start mental health care? Your doctor’s office

Where to start mental health care? Your doctor’s office

Primary care was the starting point for Dakota Weisbecker to get anxiety treatment
Matt Holsen 5 min read
Perimenopause: Beginning the transition into menopause

Perimenopause: Beginning the transition into menopause

An OB/GYN offers guidance on signs, how long it lasts, and when to call your doctor
Courtney Collen 6 min read
What’s it like to go through fertility treatments?

What’s it like to go through fertility treatments?

Fargo couple embraces emotional fertility journey, welcomes baby after IVF
Courtney Collen 9 min read
How infertility led one woman to empower others

How infertility led one woman to empower others

Lane Harrison helps women roll with ‘roller coaster emotions’ while they try to conceive
Erin Heinert 5 min read
Get the facts about a common post-pregnancy body change

Get the facts about a common post-pregnancy body change

Causes and symptoms of abdominal separation — diastasis recti — and how to close the gap
Courtney Collen 7 min read
What to expect through the stages of menopause

What to expect through the stages of menopause

Looking at the chapter of life after menopause and what women can, should expect
Courtney Collen 9 min read
Quarter-life crisis is real for many young women

Quarter-life crisis is real for many young women

Women in their 20s face major life changes that can trigger mental health challenges
Simon Floss 6 min read