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Fight your body’s ‘decay code’ with daily movement
Podcast: It’s never too late to start exercising. Here’s how.

Make consistency a ‘trend’ when it comes to your diet
Podcast: Trendy online diets don’t always properly fuel you, sports nutritionist says

Trust science, pros when dealing with orthopedic injuries
Sports medicine specialists can help you recover from sports injuries the right way

What is joint pain and what can you do about it?
Podcast: Orthopedic surgeon, Dr. Cody Sessions, shares options for nagging knee or hip pain

Concussions treated quickly can recover quickly
Podcast: Neuropsychologist Josefine Combs, PsyD, calls concussions a spectrum to take seriously

The wellness benefits of running
Podcast: From friendship to mental health, there's lots of reasons to hit the trails

PGA is among Sanford Health’s unique partnerships
Podcast: Sanford Labs leader Rochelle Odenbrett describes COVID-19 testing on golf tour
Recent Stories

10-year-old cancer survivor connects with kids, families
Meet Cobey DeSchepper, 2021 Sanford Children’s Hospital Ambassador

Sanford provides COVID-19 testing for NBA All-Star events
Sanford Health lab crew in Atlanta administered more than 500 tests in one weekend

Sanford Bemidji marks 10 years of serving northern Minnesota
Health system’s expanded medical services and specialties have saved lives

Sanford Pentagon makes name as safe place to play
College basketball games go on during COVID-19 with help from health system

Sara Detlefsen is helping women and girls enjoy playing golf
Now a Sanford POWER instructor, LPGA pro continues her life’s work

NFL Alumni, Sanford Health team up on lifelong player health
NFL Alumni Health will be a resource for regenerative health and wellness

Gonzaga tops Iowa at Sanford Pentagon in battle of titans
The Sanford Pentagon served as the venue when two programs expecting big things this season faced off in front of a national television audience

It’s No. 1 vs. No. 3 at the Sanford Pentagon on Saturday
A marquee college basketball matchup will take place when No. 1 Gonzaga takes on No. 3 Iowa in front of a national television audience

South Carolina wins Women’s Bad Boy Mowers Crossover Classic
Inaugural tournament featured three-team round robin with South Dakota, Gonzaga

Women’s Crossover Classic announces schedule change
Oklahoma withdraws due to COVID-19 contact tracing
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Innovations
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
- More in Innovations
News
- Rapid City-based Creekside Medical Clinic to join Sanford
- Leaders advocate for quality senior care with U.S. Congress
- New assisted living, memory care services open in Rapid City
- Sanford Health CEO to join keynote at Healthcare AI Summit
- Good Samaritan to join congressional briefing in DC
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Sanford Health Foundation
- Change of Plans: Dave’s Cancer Journey
- A Week of Impact: Roger Maris All-Star Week Advances Cancer Care in Fargo
- Pours for a Purpose Raises $220,802 for Child Life in Bemidji
- Blueway Events Raise $394,210 for Cancer Care in Bismarck
- Kade’s Story: A Journey of Light, Love and Support
- More in Sanford Health Foundation
Sanford fit
- Foster Friendship and Belonging: Free Back-to-School Resources to Support Student Connection, Wellness and Success
- Easy Ways to Let Your Toddler Help in the Kitchen
- Mindset Matters: Building Growth Mindsets in Kids
- Tips for Raising Independent Kids
- How to Manage Your Kids' Sugar Intake Without Guilt: A Caregiver’s Guide to Healthier Habits
- More in Sanford fit