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Fight your body’s ‘decay code’ with daily movement
Podcast: It’s never too late to start exercising. Here’s how.
Make consistency a ‘trend’ when it comes to your diet
Podcast: Trendy online diets don’t always properly fuel you, sports nutritionist says
Trust science, pros when dealing with orthopedic injuries
Sports medicine specialists can help you recover from sports injuries the right way
What is joint pain and what can you do about it?
Podcast: Orthopedic surgeon, Dr. Cody Sessions, shares options for nagging knee or hip pain
Concussions treated quickly can recover quickly
Podcast: Neuropsychologist Josefine Combs, PsyD, calls concussions a spectrum to take seriously
The wellness benefits of running
Podcast: From friendship to mental health, there's lots of reasons to hit the trails
PGA is among Sanford Health’s unique partnerships
Podcast: Sanford Labs leader Rochelle Odenbrett describes COVID-19 testing on golf tour
Recent Stories
Birdies at Sanford International support pediatric patients
First year of Birdies Give Back raised nearly $100K for Sanford Children’s
⋅ 5 min read
Sanford International volunteers are backbone of tournament
Flexibility and can-do attitude of volunteers make PGA Champions Tour stop run
⋅ 4 min read
Eat like Olympians: Sanford advises Team USA on nutrition
4 Tokyo-bound athletes promote partnership between Sanford Health, SD Beef
⋅ 9 min read
Sanford study shows fewer head impacts in youth football
Players can benefit from first longitudinal study reported on youth football
⋅ 3 min read
College golfing champion works on skills based on science
Nebraska Cornhusker Kate Smith visits Sanford POWER for improving her game
⋅ 7 min read
NFL stars return to home state for free youth football camps
Events are part of Sanford Health’s goal of opportunities for athletes of all ages
⋅ 11 min read
Sanford football clinic is homecoming for Bison QBs
Carson Wentz, Easton Stick return to Fargo to lead young athletes for an afternoon
⋅ 6 min read
New Sanford POWER Center hosts Hockey with the Pros Clinic
Hockey pros Matt Cullen and Gigi Marvin hit the ice with young Minnesota players
⋅ 5 min read
Your running shoes: Do they need a medical checkup?
6 tips on when to find new footwear for the health of your whole body
⋅ 3 min read
Athlete bounces back from torn ACL with help from Sanford
Jocelyn Julson completed rehab at Sanford, heads to UND to play volleyball this fall
⋅ 7 min read
Trending
5 easy meals for runners
⋅ 4 min read
How to get past New Year’s resolution ‘quitters day’
⋅ 6 min read
Running safely outdoors in the heat
⋅ 4 min read
Army of athletic trainers keeps athletes safe at Sanford
⋅ 11 min read
Wearable tech study could help make football safer
⋅ 8 min read
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Innovations
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
- More in Innovations
News
- Rapid City-based Creekside Medical Clinic to join Sanford
- Leaders advocate for quality senior care with U.S. Congress
- New assisted living, memory care services open in Rapid City
- Sanford Health CEO to join keynote at Healthcare AI Summit
- Good Samaritan to join congressional briefing in DC
- More in News
Sanford Health Foundation
- Change of Plans: Dave’s Cancer Journey
- A Week of Impact: Roger Maris All-Star Week Advances Cancer Care in Fargo
- Pours for a Purpose Raises $220,802 for Child Life in Bemidji
- Blueway Events Raise $394,210 for Cancer Care in Bismarck
- Kade’s Story: A Journey of Light, Love and Support
- More in Sanford Health Foundation
Sanford fit
- Foster Friendship and Belonging: Free Back-to-School Resources to Support Student Connection, Wellness and Success
- Easy Ways to Let Your Toddler Help in the Kitchen
- Mindset Matters: Building Growth Mindsets in Kids
- Tips for Raising Independent Kids
- How to Manage Your Kids' Sugar Intake Without Guilt: A Caregiver’s Guide to Healthier Habits
- More in Sanford fit
