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Podcasts
Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
Fight your body’s ‘decay code’ with daily movement
Podcast: It’s never too late to start exercising. Here’s how.
Make consistency a ‘trend’ when it comes to your diet
Podcast: Trendy online diets don’t always properly fuel you, sports nutritionist says
Trust science, pros when dealing with orthopedic injuries
Sports medicine specialists can help you recover from sports injuries the right way
What is joint pain and what can you do about it?
Podcast: Orthopedic surgeon, Dr. Cody Sessions, shares options for nagging knee or hip pain
Concussions treated quickly can recover quickly
Podcast: Neuropsychologist Josefine Combs, PsyD, calls concussions a spectrum to take seriously
The wellness benefits of running
Podcast: From friendship to mental health, there's lots of reasons to hit the trails
PGA is among Sanford Health’s unique partnerships
Podcast: Sanford Labs leader Rochelle Odenbrett describes COVID-19 testing on golf tour
Recent Stories
Pro-level coaching open to all at Sanford Sports Performance
Trainers share same principles whether prepping athletes for NFL or youth sports
⋅ 10 min read
Run faster this spring with winter training
Adjust your running plan to fit the season with time to recover from competition
⋅ 4 min read
SD Junior Football, Sanford recognized for sports safety
Partnerships have helped to make the sport safer. Now they have a national audience.
⋅ 6 min read
Sanford sporting events of all sizes make economic impact
Sports Complex is home base for big events and little kids ‘looking for a chance to play’
⋅ 8 min read
Nevada wins Mammoth Sports Construction Crossover Classic
Wolf Pack wins a three-way tournament tie-breaker
⋅ 2 min read
Your guide to the Crossover Classic at Sanford Pentagon
Thanksgiving-week tournament dishes up Division I college basketball to local fans
⋅ 9 min read
Crossover Classic returns to Sanford Pentagon for 2021
Four-team men’s round-robin event takes place Thanksgiving week in Sioux Falls, SD
⋅ 7 min read
USD faces top-ranked South Carolina at women’s hoops matchup
Invitational brings college basketball back to Sanford Pentagon – and fans are back, too
⋅ 10 min read
Former college All-American joins basketball academy staff
Tyler Rudolph will serve as a sports academy specialist based in Fargo
⋅ 3 min read
Mammoth sponsors major college basketball events at Pentagon
Sports construction company is working on Sanford Sports Complex project
⋅ 4 min read
Trending
Wearable tech study could help make football safer
⋅ 8 min read
Army of athletic trainers keeps athletes safe at Sanford
⋅ 11 min read
Competitive spirit drives young cancer survivor
⋅ 10 min read
Volleyball player comes back stronger from knee surgery
⋅ 11 min read
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Innovations
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
- More in Innovations
News
Sanford Health Foundation
- Children’s Gala Raises Nearly $1.5 Million for Pediatric Emergency Department
- Kate’s Story: From Cancer Caregiver to Cancer Patient
- Child Life Program Will Bring Joy to Pediatric Care in Bemidji
- Honoring Wells: How One Family is Turning Loss into Love
- Fueled by Philanthropy, New Project Aims to Turn Heartbreak into Healing
- More in Sanford Health Foundation
Sanford fit
- How to Help Your Child Rest and Recharge with a Cozy Reading Ritual
- How Sensory Play Can Help with Picky Eating
- Teen Essentials for Back-to-School and Beyond
- How to Help Your Child Transition from Active Play to Rest Time
- Foster Friendship and Belonging: Free Back-to-School Resources to Support Student Connection, Wellness and Success
- More in Sanford fit
