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Podcasts
Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
Fight your body’s ‘decay code’ with daily movement
Podcast: It’s never too late to start exercising. Here’s how.
Make consistency a ‘trend’ when it comes to your diet
Podcast: Trendy online diets don’t always properly fuel you, sports nutritionist says
Trust science, pros when dealing with orthopedic injuries
Sports medicine specialists can help you recover from sports injuries the right way
What is joint pain and what can you do about it?
Podcast: Orthopedic surgeon, Dr. Cody Sessions, shares options for nagging knee or hip pain
Concussions treated quickly can recover quickly
Podcast: Neuropsychologist Josefine Combs, PsyD, calls concussions a spectrum to take seriously
The wellness benefits of running
Podcast: From friendship to mental health, there's lots of reasons to hit the trails
PGA is among Sanford Health’s unique partnerships
Podcast: Sanford Labs leader Rochelle Odenbrett describes COVID-19 testing on golf tour
Recent Stories
Sanford Pentagon joins campaign to stop ref abuse
Citing fan behavior, officials are leaving a growing youth sports industry
⋅ 22 min read
Neuropsychologist plays vital role in concussion recovery
Dr. Josefine Combs helps athletes and other patients after head injury
⋅ 9 min read
Sanford Aberdeen celebrates a decade of growth
More providers, preventive care and community involvement drive health system’s support
⋅ 7 min read
Sanford supports women and girls in sports
Title IX anniversary has athletes & providers reflecting on sports’ lifelong lessons
⋅ 10 min read
National strength & conditioning group honors Sanford coach
Steve Bliss, former strength coach for national championship teams, earns accolades of his own
⋅ 14 min read
NBA prospects train at Sanford POWER ahead of draft
Sanford can meet needs of basketball players from the highest level to the local level
⋅ 6 min read
Sanford helps diabetic athletes deal with type 1 challenges
Diabetes means everyday discipline, says pro football prospect Chad Muma
⋅ 12 min read
Sanford coaches offer tips for summer training
Off-season training can be good for personal confidence and teamwork
⋅ 5 min read
Hydration: What athletes need to know
How to tell if you're drinking enough water before, during and after exercise
⋅ 4 min read
Caffeine + exercise: A winning combo?
What science says about a cup (or two) of coffee before your workout
⋅ 4 min read
Trending
Wearable tech study could help make football safer
⋅ 8 min read
Army of athletic trainers keeps athletes safe at Sanford
⋅ 11 min read
Competitive spirit drives young cancer survivor
⋅ 10 min read
Volleyball player comes back stronger from knee surgery
⋅ 11 min read
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Innovations
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
- More in Innovations
News
Sanford Health Foundation
- Children’s Gala Raises Nearly $1.5 Million for Pediatric Emergency Department
- Kate’s Story: From Cancer Caregiver to Cancer Patient
- Child Life Program Will Bring Joy to Pediatric Care in Bemidji
- Honoring Wells: How One Family is Turning Loss into Love
- Fueled by Philanthropy, New Project Aims to Turn Heartbreak into Healing
- More in Sanford Health Foundation
Sanford fit
- How to Help Your Child Rest and Recharge with a Cozy Reading Ritual
- How Sensory Play Can Help with Picky Eating
- Teen Essentials for Back-to-School and Beyond
- How to Help Your Child Transition from Active Play to Rest Time
- Foster Friendship and Belonging: Free Back-to-School Resources to Support Student Connection, Wellness and Success
- More in Sanford fit
