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Fight your body’s ‘decay code’ with daily movement
Podcast: It’s never too late to start exercising. Here’s how.
Make consistency a ‘trend’ when it comes to your diet
Podcast: Trendy online diets don’t always properly fuel you, sports nutritionist says
Trust science, pros when dealing with orthopedic injuries
Sports medicine specialists can help you recover from sports injuries the right way
What is joint pain and what can you do about it?
Podcast: Orthopedic surgeon, Dr. Cody Sessions, shares options for nagging knee or hip pain
Concussions treated quickly can recover quickly
Podcast: Neuropsychologist Josefine Combs, PsyD, calls concussions a spectrum to take seriously
The wellness benefits of running
Podcast: From friendship to mental health, there's lots of reasons to hit the trails
PGA is among Sanford Health’s unique partnerships
Podcast: Sanford Labs leader Rochelle Odenbrett describes COVID-19 testing on golf tour
Recent Stories
Two injuries bench former football player – but not for long
Minimally invasive surgeries, regenerative medicine, rehab combine for quick recovery
⋅ 12 min read
Small gesture of kindness at gym leads to lasting friendship
Training has provided support and surprise at Sanford Sports Grand Forks
⋅ 8 min read
ATP Tour professional men’s tennis tournament coming in fall
Huether Family Match Pointe announces MarketBeat Open, Oct. 20-27 in Sioux Falls
⋅ 8 min read
Children’s Hospital Ambassador has ‘try anything’ spirit
Five years of cancer treatments give Holly Huntimer courage to encourage others
⋅ 10 min read
NFL prospect overcomes mental health issues on path to pros
USD football standout Brendan Webb trains with Sanford Sports, shares his journey
⋅ 12 min read
Bicycling safely is great for enjoying warm weather fitness
Here's how to get the most out of your bike ride
⋅ 12 min read
How Sanford supports athletes’ mental health
Elite athletes talk about behavioral health, encourage others to do the same
⋅ 13 min read
Sports medicine team helps field a healthy SDSU roster
Two standout athletes have shared high school, college, Sanford sports experience
⋅ 15 min read
BSU football player, trainers share bond after spinal injury
Coaching one season after temporary paralysis, Bryce Duffy walks sidelines with trainers who cared for him
⋅ 8 min read
Military flyover represents growing Sanford collaborations
Golf tournament appearance is latest example of health system’s support of service members
⋅ 7 min read
Trending
How to get past New Year’s resolution ‘quitters day’
⋅ 6 min read
Running safely outdoors in the heat
⋅ 4 min read
Army of athletic trainers keeps athletes safe at Sanford
⋅ 11 min read
Wearable tech study could help make football safer
⋅ 8 min read
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Senior Services
Innovations
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
- Diagnosing, managing a child’s developmental disabilities
- More in Innovations
News
- $1M gift funds behavioral health care at children’s hospital
- Sanford earns highest award for workplace mental health
- America’s Best Maternity Hospitals include 3 Sanford centers
- Sanford Research earns NIH grant to study rare bone cancer
- Andy Munce named president and CEO of Sioux Falls region
- More in News
Sanford Health Foundation
- Kali’s Story: Strength, Survival and the Storm Within
- Cycling for a Purpose: GABR Raises $88,000+ for Local Kids
- Employees Raise $593,863 During 2025 Celebration of Gratitude Campaign
- A Soundtrack for Hope: Big Stars & Pink Guitars Raises $1,098,250 for Breast Cancer
- Fueled by Philanthropy, Child Life Programs Deliver Care Beyond Medicine
- More in Sanford Health Foundation
Sanford fit
- Easy Ways to Let Your Toddler Help in the Kitchen
- Mindset Matters: Building Growth Mindsets in Kids
- Tips for Raising Independent Kids
- How to Manage Your Kids' Sugar Intake Without Guilt: A Caregiver’s Guide to Healthier Habits
- The Power of Journaling: A Caregiver’s Guide to Supporting Teen Mental Health and Emotional Resilience
- More in Sanford fit
