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Podcasts
True or false? Storms make your joints hurt
Podcast: Doctor rates things we tell ourselves about arthritis and joint pain
Fight your body’s ‘decay code’ with daily movement
Podcast: It’s never too late to start exercising. Here’s how.
Trust science, pros when dealing with orthopedic injuries
Sports medicine specialists can help you recover from sports injuries the right way
What is joint pain and what can you do about it?
Podcast: Orthopedic surgeon, Dr. Cody Sessions, shares options for nagging knee or hip pain
Concussions treated quickly can recover quickly
Podcast: Neuropsychologist Josefine Combs, PsyD, calls concussions a spectrum to take seriously
FDA leader talks cellular therapy with Sanford
Podcast: Peter Marks, MD, PhD, and David Pearce, PhD, discuss trusted providers of cellular therapy
Regenerative medicine options for orthopedic pain
Podcast: Harnessing the body's own resources to promote healing for orthopedic pain
New treatment options for orthopedic pain
Podcast: Regenerative medicine and orthobiologics use our own bodies in healing
The wellness benefits of running
Podcast: From friendship to mental health, there's lots of reasons to hit the trails
Recent Stories
25 years strong: The evolution of Sanford Sports Performance
How a weight room turned into a full athletic training program backed by science
⋅ 8 min read
Sanford Sports celebrates opening of new Fargo facility
Massive new building brings multiple Sanford Sports programs together under one roof
⋅ 6 min read
Two injuries bench former football player – but not for long
Minimally invasive surgeries, regenerative medicine, rehab combine for quick recovery
⋅ 12 min read
Well child visits important for children of all ages
These checkups cover milestones, vaccines, other timely health topics as kids grow
⋅ 10 min read
Beginner yoga poses to try at home
Start your yoga practice with these basic poses for releasing stress, improving flexibility
⋅ 12 min read
University of North Dakota, Sanford announce partnership
Sanford Health will be official physician provider for UND student-athletes as of July 1
⋅ 3 min read
How to treat strains, sprains, fractures and breaks
In case you pulled or broke something, a health care provider can help
⋅ 12 min read
NFL prospect overcomes mental health issues on path to pros
USD football standout Brendan Webb trains with Sanford Sports, shares his journey
⋅ 12 min read
Bicycling safely is great for warm weather fitness
Here's how to get the most out of your bike ride
⋅ 12 min read
Advice from a podiatrist: Match your shoes to the occasion
Keep your feet healthy with the best shoes by age, activity and more
⋅ 15 min read
Trending
Army of athletic trainers keeps athletes safe at Sanford
⋅ 11 min read
Volleyball player comes back stronger from knee surgery
⋅ 11 min read
Is it time for an artificial shoulder?
⋅ 10 min read
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Senior Services
- Handcrafted hats provide warmth for tight-knit community
- Driven by faith, long-term care resident launches ministry
- Senior theater group encourages anything but acting your age
- Good Samaritan leaders accept awards at AHCA/NCAL convention
- ‘Jaw-dropping’ moment sparks cultural connection in Iowa
- More in Senior Services
Innovations
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
- More in Innovations
News
Sanford Health Foundation
- Skylar’s Story: Strength That Shines Bright
- Lyla’s Story: Meet the 2026 CMN Champion for Marshfield
- Henry’s Story: Conquering Challenges with Community Support
- Royce’s Story: Meet the 2026 Ambassador for Sanford Children’s in Bismarck
- Piper’s Story: Meet the 2026 CMN Champion for Fargo
- More in Sanford Health Foundation
Sanford fit
- How to Create Meaningful Connections with Your Students
- What Does “Recharge” Your Body and Brain Mean, and Why Does It Matter?
- ‘What’s on My Mind’ Helps Teens in Taking Charge of Their Mental Health and Wellness
- What’s on My Mind: A Teen’s Guide to Thinking, Feeling, and Figuring Things Out
- 10 Ways to Encourage Kids to Eat Nutritious Food
- More in Sanford fit
