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Podcasts
Functional fitness: What is it & why is it needed as we age?
Podcast: Experts work with your goals to help with movements, activities that directly translate into your everyday lifestyle
Coping with aging and the transitions that come with it
Podcast: Learn tips for dealing with loss, finding purpose, staying social and more
Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
True or false? Storms make your joints hurt
Podcast: Doctor rates things we tell ourselves about arthritis and joint pain
Fight your body’s ‘decay code’ with daily movement
Podcast: It’s never too late to start exercising. Here’s how.
Why breast density affects your mammograms
Podcast: Dense breasts are common but may require more screening, says specialist
What does a heart attack feel like?
Podcast: Pain or tightness in the chest, neck, jaw, arm are all signs to call 911
Health care needs creative solutions to ‘caregiving crunch’
Podcast: Alliance of Community Health Plans leader touts ingenuity of rural health systems
Reduce the risk of falling with strength and mobility
Podcast: Physical therapist advises seniors to exercise and keep their homes safe
Vaccinations help older adults stay stronger for longer
Podcast: Immunization, education efforts among residents and staff lead to less illness
Recent Stories
Sanford Health Plan launches Medicare Simplified podcast
Quick episodes and expert conversations help consumers navigate complex topic
⋅ 2 min read
‘Exercise is Medicine’ helps lose pounds, gain confidence
12-week program aims to improve overall health – and you can join virtually
⋅ 6 min read
Deadline looms for open enrollment, health coverage for 2021
Health insurance expert: Plan ahead to make sure you're covered next year
⋅ 4 min read
Safeguarding medical insurance: Short-term coverage options
Sanford Health Plan offers bridge-gap coverage for consumers
⋅ 5 min read
Your 10 most Googled questions about the flu & flu shot
Experts still learning how this flu season will look in a pandemic year
⋅ 12 min read
Finding short-term coverage with a preexisting condition
With a chronic health issue, know what to ask about the right plan for you
⋅ 5 min read
4 reasons to consider a short-term health plan
Fill the gaps between employer-sponsored health insurance plans
⋅ 4 min read
Sanford Health Plan introduces short-term health coverage
Sanford Safeguard covers 3-6-month gaps in health insurance
⋅ 5 min read
Health coverage: Qualifying for a special enrollment period
Here's a look at health insurance options if coverage through an employer ends
⋅ 5 min read
Flexible spending accounts: Ways to use that money
Average worker has $172 in flex dollars left at end of year
⋅ 6 min read
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Innovations
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
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Sanford Health Foundation
- Children’s Gala Raises Nearly $1.5 Million for Pediatric Emergency Department
- Kate’s Story: From Cancer Caregiver to Cancer Patient
- Child Life Program Will Bring Joy to Pediatric Care in Bemidji
- Honoring Wells: How One Family is Turning Loss into Love
- Fueled by Philanthropy, New Project Aims to Turn Heartbreak into Healing
- More in Sanford Health Foundation
