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Fight your body’s ‘decay code’ with daily movement
Podcast: It’s never too late to start exercising. Here’s how.

Why breast density affects your mammograms
Podcast: Dense breasts are common but may require more screening, says specialist

What does a heart attack feel like?
Podcast: Pain or tightness in the chest, neck, jaw, arm are all signs to call 911

Health care needs creative solutions to ‘caregiving crunch’
Podcast: Alliance of Community Health Plans leader touts ingenuity of rural health systems

Reduce the risk of falling with strength and mobility
Podcast: Physical therapist advises seniors to exercise and keep their homes safe

Vaccinations help older adults stay stronger for longer
Podcast: Immunization, education efforts among residents and staff lead to less illness

How to make your colonoscopy prep experience better
Podcast: Make it a project, with directions and supplies set out in advance, says endoscopist
Recent Stories

Rx drug coverage under Medicare Advantage enrolling soon
Medicare beneficiaries in SD, ND, MN and IA can enroll in Sanford Health Plan Oct. 15

Your guide to changes in Medicare Part D
Prescription drugs may become more affordable under next year’s rules

Sanford, Marshfield Clinic announce intent to combine
Marshfield Clinic Health System serves rural Wisconsin and Michigan’s Upper Peninsula

Sanford Health drives conversation at national conference
Business and strategy leaders bring home lessons on AI, patient experience and more

Sanford Health names Tommy Ibrahim as new health plan CEO
Dr. Ibrahim most recently was president & CEO of Bassett Healthcare in New York

5 common conditions you can manage with in-home medical care
Your care team can help you heal in the comfort of your own home

Health Plan leaders to speak at Becker’s CEO+CFO Roundtable
Topics include improving workplace culture, breaking down barriers to care

Your guide to doctor visits
Your primary care provider can help you get the type of care you need, when you need it

Sanford Health Plan president speaks at Healthapalooza
John Snyder joins national panel on access to care, population health and innovation

Sanford Health Plan joins national stage on care, delivery
Leaders provide insights of panel and roundtable discussions at 13th annual Becker's event
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Senior Services
Innovations
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
- Diagnosing, managing a child’s developmental disabilities
- More in Innovations
News
- $1M gift funds behavioral health care at children’s hospital
- Sanford earns highest award for workplace mental health
- America’s Best Maternity Hospitals include 3 Sanford centers
- Sanford Research earns NIH grant to study rare bone cancer
- Andy Munce named president and CEO of Sioux Falls region
- More in News
Sanford Health Foundation
- Kali’s Story: Strength, Survival and the Storm Within
- Cycling for a Purpose: GABR Raises $88,000+ for Local Kids
- Employees Raise $593,863 During 2025 Celebration of Gratitude Campaign
- A Soundtrack for Hope: Big Stars & Pink Guitars Raises $1,098,250 for Breast Cancer
- Fueled by Philanthropy, Child Life Programs Deliver Care Beyond Medicine
- More in Sanford Health Foundation
Sanford fit
- Easy Ways to Let Your Toddler Help in the Kitchen
- Mindset Matters: Building Growth Mindsets in Kids
- Tips for Raising Independent Kids
- How to Manage Your Kids' Sugar Intake Without Guilt: A Caregiver’s Guide to Healthier Habits
- The Power of Journaling: A Caregiver’s Guide to Supporting Teen Mental Health and Emotional Resilience
- More in Sanford fit