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Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
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New to CPAP? Tips on getting used to sleep apnea treatment
Don’t quit your machine. Sanford Health Equip tackles new patients’ FAQs about CPAP.

Sleep matters at all ages, for some surprising reasons
Besides tired, lack of sleep can make kids wired and even accident-prone

Why your child needs plenty of z’s
Learn how getting enough sleep affects your school-age child

Sleep apnea AI tool uses 0s and 1s to increase z’s
Sanford Health augmented intelligence project identifies sleep disorder factors in patients

CPAP machines can help treat sleep apnea, other conditions
Some symptoms include snoring, gasping for air, and waking up with headaches

Meet your health care needs with Sanford Health Equip
Sanford Health Healthcare Accessories, Home Medical Equipment now under one roof

When will my baby sleep through the night?
Sleep learning takes time, so help your baby by setting routines

Tips for shifting kids back to their school sleep schedule
Start early so they will be at their best, mentally and behaviorally

Trouble sleeping? Why counting sheep doesn’t always work
Losing out on healthy sleep results in more than tiredness

Inspire therapy: Treating sleep apnea without a mask
An implanted device, controlled by a remote, syncs with your breathing.
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