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Podcasts

How to have the ‘girl talk’ with your teen
Podcast: Starting conversations when they’re young builds connections along the way

‘While the kids are with you, they’re safe’
Podcast: From foster care to adoption, sisters with medical needs join blended family

Fertility nurse inspires change after own miscarriages
Podcast: Follow a journey through pregnancy loss that leads to policy change at work

Growing the Gill family comes with help from Sanford Health
Podcast: Nikki and Polly Gill went from IVF to NICU with their baby Theo

Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments

Prep for baby, postpartum, and ‘fourth trimester’
Podcast: Certified nurse midwife Kayla Quinn defines what’s normal, what’s not after delivery

Protecting our mental health postpartum
Podcast: Therapist talks postpartum depression, anxiety after baby & how to cope

Seasonal affective disorder intensifies mood
Podcast: Sanford Health providers shine sunlight on seasonal affective disorder & treatment

The transition from postpartum to parenting
Podcast: Sanford Health doctors explain how they provide whole-person support for parents and newborns

Choosing a hospital for labor and delivery
Podcast: OB/GYN recommends making appointments, taking a tour and asking lots of questions
Recent Stories

Childhood anxiety: Tips for parents on signs & coping skills
Learn what anxiety looks like in kids and how to help them

Fun ways to keep kids busy in the car
Plan ahead with activities to entertain beyond electronics

Infant massage holds benefits for parents, too
Classes can teach caregivers how to massage their babies for health and bonding

Saying ‘no’ a lot lately? Set safe ways to say ‘yes’
Communicate boundaries clearly as your child begins to walk, climb and explore

Look in back before you lock your car — every time
Kids die in hot cars every year, so practice prevention in your own vehicle

Learning to trust is essential for baby’s development
Your infant’s positive social and emotional experiences start with you

Being defiant is part of growing up
Help kids through this stage by nurturing self-reliance and holding them accountable

Encourage your baby’s developing mind
Your baby gains valuable thinking, social and language skills during playtime

Poison safety tips for parents with small children
Keep medicine, cleaning products, even batteries out of reach at home

5 activities to boost your child’s mood
When your kid feels down, invite them to get up and move with you
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