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Podcasts

True or false? Storms make your joints hurt
Podcast: Doctor rates things we tell ourselves about arthritis and joint pain

Reduce the risk of falling with strength and mobility
Podcast: Physical therapist advises seniors to exercise and keep their homes safe

Trust science, pros when dealing with orthopedic injuries
Sports medicine specialists can help you recover from sports injuries the right way

What is joint pain and what can you do about it?
Podcast: Orthopedic surgeon, Dr. Cody Sessions, shares options for nagging knee or hip pain

Concussions treated quickly can recover quickly
Podcast: Neuropsychologist Josefine Combs, PsyD, calls concussions a spectrum to take seriously

FDA leader talks cellular therapy with Sanford
Podcast: Peter Marks, MD, PhD, and David Pearce, PhD, discuss trusted providers of cellular therapy

Regenerative medicine options for orthopedic pain
Podcast: Harnessing the body's own resources to promote healing for orthopedic pain

New treatment options for orthopedic pain
Podcast: Regenerative medicine and orthobiologics use our own bodies in healing

The wellness benefits of running
Podcast: From friendship to mental health, there's lots of reasons to hit the trails
Recent Stories

Legends clinics: Skills training from celebrities
The Hy-Vee/Sanford Legends gives young athletes personal training from celebrity athletes through sporting clinics and camps.

Golf academy helps players of all ages, skill levels improve
Golfing can be a rewarding yet frustrating sport. The Sanford POWER Golf Academy works with amateurs and pros to spot and correct issues.

Triathlete with eyes on Olympics trains at Sanford Health
Tony Smoragiewicz’s first triathlon was an accident. He was, as he remembers, about 12 years old, living in his hometown of Rapid City, South Dakota. Smoragiewicz had been swimming for some time (his dad, a high school and college swimmer, had passed his amphibious genes down to his two sons) and was prepared to undertake […]

Dad races while pushing son with muscular dystrophy
When he’s in his chair, the wind in his hair, on a run with his dad, he couldn’t be happier or more excited.

How strength and conditioning impacts your golf swing
Strength and conditioning is a hot topic in the athletic world, prompting many studies in the recent decades. Research typically focuses on high-impact sports, but with the awareness of the strength training regimes of Tiger Woods and other professional golfers, there has been interest to better understand how participation in a golf-specific workout program could […]

Sanford Fargo Marathon: Run with a purpose
Missy Larson can’t wait for the Sanford Fargo Marathon on May 19. She’s looking forward to the excitement that builds around the starting line, racing with runners of all ages and hearing shouts of encouragement from hundreds of fans along the half-marathon route. “I’d have to say, the fans and spectators that line the streets […]

Boga Fit: Cardio on a floating mat
My first time trying Boga Fit

Mother-daughter duo train for Sanford Fargo Marathon’s 5K
FARGO, N.D. — Carrie Brower-Breitwieser’s running stride is mimicked by the faster, softer pitter-patter of her 6-year-old daughter Audrey, who runs beside her. The duo is preparing to run the Sanford Fargo Marathon’s 5K this May, but this isn’t their first race. In fact, Audrey already has 12 5Ks under her belt. Her interest in […]

Boston Marathon bombings anniversary: Feelings of ‘what if’
Dana Cushing didn’t realize what she had done when she did it. It was 2011, at the Twin Cities Marathon, her first, and she crossed the finish line in 3:38. It was her first marathon. And she had qualified for Boston. “I didn’t even have it on my bucket list,” says Cushing, a health coach […]

5 years later: S.D. runner recounts Boston Marathon bombing
I stood in the in-between space, my phone cord snaking down to an outlet on the wall, watching the battery light slowly register a charge. It was the lobby of some kind of office building, a bank on one side, a restaurant on the other. The people standing next to me had the same bewildered […]
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