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Podcasts
Map a smooth route through menopause
Podcast: OB/GYN helps patients navigate weight gain, hormone therapy, sexual health in midlife
Hospital at Home moves care where patients heal best
Podcast: Hospital leaders advocate for expanding, supporting more home care
Coping with aging and the transitions that come with it
Podcast: Learn tips for dealing with loss, finding purpose, staying social and more
Varicose veins may be more than surface-level problems
Podcast: Heart specialist warns vein changes can point to deeper medical issues
Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
Why breast density affects your mammograms
Podcast: Dense breasts are common but may require more screening, says specialist
What does a heart attack feel like?
Podcast: Pain or tightness in the chest, neck, jaw, arm are all signs to call 911
Your perimenopause questions, answered
Podcast: Menopause specialist demystifies signs and treatment of “puberty in reverse”
Vaccinations help older adults stay stronger for longer
Podcast: Immunization, education efforts among residents and staff lead to less illness
Stadium announcer loses speech, recovers from stroke
Podcast: Randy Preston, voice of Sioux Falls Canaries and more, benefits from ‘BE FAST’
Recent Stories
Prevent heat, illness from leading to dehydration
Drink plenty of fluids, and pay attention to symptoms
⋅ 8 min read
Preventing osteoporosis after menopause
Learn why menopause triggers bone loss and how to help prevent fractures now
⋅ 5 min read
West Nile virus: An annual threat from mosquitoes
About 1 in 5 people infected experience flu-like symptoms
⋅ 7 min read
Where to start mental health care? Your doctor’s office
Primary care was the starting point for Dakota Weisbecker to get anxiety treatment
⋅ 5 min read
Dairy foods become a real pain if you’re lactose intolerant
But dairy-free products, enzyme supplements can help, Sanford Health doctor says
⋅ 7 min read
Get the facts about a common post-pregnancy body change
Causes and symptoms of abdominal separation — diastasis recti — and how to close the gap
⋅ 7 min read
Medical residents go global with Sanford World Clinic
Doctors learn from different cultures during rotations in Costa Rica
⋅ 7 min read
Pharmacogenomics: Your genes hold valuable information
DNA test can help doctors decide which medications may work best for you
⋅ 5 min read
Veterans get free genetic testing at Sanford Health
Pharmacogenomics test improves medication accuracy for Air Force veteran
⋅ 6 min read
Giving integrative wellness a try in clinic setting
Sanford acupuncture patient says her debilitating headaches are gone
⋅ 6 min read
Trending
Why do we get sick more in the winter?
⋅ 14 min read
What’s making your fall allergies flare up
⋅ 7 min read
You don’t have to be tired: Fatigue is treatable
⋅ 9 min read
Control chronic inflammation through lifestyle changes
⋅ 12 min read
Cancer
Children's Health
Heart
- Hypoxia leaves woman bedridden for more than a year
- Sanford cardiac surgeon receives 25th Guardian Angel award
- Innovative nurses, sisters invent new device for heart patients
- ‘Miracle’ baby home and healthy after extended PICU stay
- Preparation key to preventing injury while shoveling snow
- More in Heart
Orthopedics
- World of adventure awaits after hip replacement surgery
- Baby with clubfoot deformity gets specialty care from start
- Marshfield Children’s helps girl heal from kickball injury
- New orthopedic hospital opens with emphasis on hospitality
- Preparation key to preventing injury while shoveling snow
- More in Orthopedics
Pregnancy & Childbirth
Research
- Aspire program gives students a closer look at Sanford jobs
- Sanford names transformation chief, health plan leader
- Early screenings make a difference to family facing diabetes
- Clinical trial gives cancer survivor a chance to help others
- Two international hospitals join genomic medicine group
- More in Research
Senior Services
Innovations
News
- Sanford Sports creates Black Hills home at E3 in Rapid City
- Sanford Bismarck CEO appointed to national leadership role
- Sanford medical centers ranked top hospitals in Dakotas
- Public celebration set to honor legacy of T. Denny Sanford
- Rapid City, Sanford Health unveil sports complex partnership
- More in News
Sanford Health Foundation
- Pat’s Story: The Gift of Music
- Annie’s Story: A Princess, A Castle and a Kingdom of Caregivers Find Victory Over Childhood Cancer
- Maci’s Story: Finding Joy in the Journey
- Give Smart, Save Smart: 2026 Tax Tips for Every Donor
- Claire’s Story: Living Beyond Limits Thanks to Sanford Children’s in Bismarck
- More in Sanford Health Foundation
Sanford fit
- Top 10 Children’s Books to Inspire Growth Mindset and Resilience
- Encourage Nutritious Eating with a Food Rainbow
- Which is Best? Fresh Versus Frozen or Canned Fruits and Vegetables
- Helping Children Cope with Back-to-School Anxiety
- Back‑to‑School Resources That Build Positivity, Confidence and Growth Mindset
- More in Sanford fit
