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Podcasts
Support the physical needs of your ‘mental load’
Podcast: Understanding the brain, how it functions and ways to keep it healthy
You can learn to be resilient, says author-speaker
Podcast: Chad Foster, blind businessman and adventurer, shares 5 lessons for health care
Coping with aging and the transitions that come with it
Podcast: Learn tips for dealing with loss, finding purpose, staying social and more
Addiction recovery digs into causes, healthier responses
Podcast: Patient and provider detail successes and setbacks within the recovery journey
Navigating senior care from the sandwich generation
Podcast: How to manage care for aging parents in the middle of caring for kids
How to find a mental health provider who’s right for you
Podcast: Narrow down your search by sharing your main reason for searching
Sober curiosity can inspire better relationship with alcohol
Podcast: Counselors offer resources for sobriety support beyond Dry January
Creating healthy communities at work is an ongoing process
Podcast: "Happiness is a sense of contribution," says author Eric Termuende
Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
Eating disorders vs disordered eating: Differences & dangers
Podcast: Sanford psychologist shares how to identify and address unhealthy relationships with food
Recent Stories
Society’s spiritual leaders spread hope this Christmas
Chaplains use faith in God to battle the struggles that accompany the pandemic
⋅ 6 min read
Neuropsychologist invents ‘brain break’ cap at Sanford
Weighted cap could help people with severe brain injury, anxiety or autism
⋅ 8 min read
Sanford Health idea challenge takes on suicide prevention
Pandemic has worsened suicide risk for patients and those who care for them
⋅ 13 min read
Veteran living at Good Samaritan Society wins literary award
Bob Worthington chronicles life as an infantry combat advisor in Vietnam
⋅ 5 min read
‘Psychological PPE’ resources offered for front-line workers
Dr. Craig Uthe and Dr. Jeffrey Leichter share wellness message with employees
⋅ 6 min read
Help line answers call to support ND medical community
Reach for Resilience is staffed by health care workers, for health care workers
⋅ 6 min read
Sanford, UND unveil Behavioral Health Bridge
Website aims to limit long-term mental health effects from COVID-19 pandemic
⋅ 9 min read
Sanford Health creates task force to help prevent suicide
Calls to suicide help lines have grown 300% nationwide during COVID-19 pandemic
⋅ 6 min read
Sports psychologist helps athletes build healthy attitudes
Dr. Josefine Combs, a former athlete herself, promotes the power of resilience
⋅ 10 min read
Psychologist invents toys to help children identify emotions
“Emotions are invisible, so how can I make them visible, touchable for kids?”
⋅ 9 min read
Trending
Make a healthy switch from summer to school mode
⋅ 10 min read
Managing stress during the holidays
⋅ 5 min read
Mental health issues can look different in men
⋅ 12 min read
Switchboard, IT team up to help save patient’s life
⋅ 7 min read
Cancer
Children's Health
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Senior Services
- Protect yourself from winter slips, trips and falls
- Never too late for love for two Good Samaritan residents
- ‘Give and take’: Couple shares story of 70 years of marriage
- 10 Good Samaritan nursing homes earn Best Nursing Home honor
- Handcrafted hats provide warmth for tight-knit community
- More in Senior Services
Innovations
- Fortune names Sanford Health to ‘most innovative’ list
- Rural health summit aims to cultivate health care workforce
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- More in Innovations
News
Sanford Health Foundation
Sanford fit
- Screen-Free Survival: How to Keep Kids Engaged in Public without Screens
- How to Help Build Your Child’s Self‑Esteem
- Conversation Starters with Teens: Expert-Backed Ways to Spark Real Connection
- Building Emotional Skills at Home: How Kelsey Uses Mindfulness and SEL to Support Her Kids
- Social Emotional Learning Art Projects for Kids: Creative SEL Crafts
- More in Sanford fit
