
Car seat safety tips for traveling with precious cargo
As many as 85 percent of child safety seats are found to be improperly installed

Be centered: Find balance with yoga
Searching for a new way to relax and build strength?

Cancer-fighting tomato pesto soup
Tomatoes are an excellent source… Much of the research being done on diet and cancer has found that a diet high in fruits, vegetables and whole grains may protect against cancer. There are many ways to add plant-based foods to your diet and this soup is one example of an easy way to use more […]

Myth or fact: What you need to know about epidurals
Learn the facts about epidurals.

Dealing with diaper rash
Learn how to keep your baby's bottom safe from rash.

Nurse navigator: Cancer survivors don’t walk alone
I like to walk the roads near my home. I enjoy the beauties of the outdoors and the chance for silence and listening to myself. As I walk, I find myself being careful not to step where others have left their footprint. I wondered why I felt this was important. Mulling this over, I concluded […]

New Sanford Medical Center Fargo opens July 25
FARGO, N.D. – Sanford will celebrate the opening of its new hospital with a ribbon cutting celebration on July 24, one day before opening to patients at 5 a.m. on July 25. The ribbon cutting signifies the completion of over a decade of planning and construction on the $494 million, 284-bed medical center. “We made […]

Fur baby, meet newborn baby
Prepare your pet for a baby by introducing new sounds, smells and routines early

Caffeine and pregnancy: What’s safe?
Is enjoying a white mocha, chai tea lattes or Diet Coke while pregnant safe?

A parent’s guide to newborns
What does it mean when your baby cries? How can you tell if your baby is hungry?