Podcasts


Why breast density affects your mammograms

Why breast density affects your mammograms

32 min  ⋅ April 24th
Podcast: Dense breasts are common but may require more screening, says specialist
What to expect with a low-intervention birth

What to expect with a low-intervention birth

31 min  ⋅ March 25th
Podcast: Midwives explain options for holistic birth plans, even in the hospital
What it means to get your tubes tied

What it means to get your tubes tied

22 min  ⋅ March 11th
Podcast: Defining tubal ligation and related birth control options
How to find a mental health provider who’s right for you

How to find a mental health provider who’s right for you

30 min  ⋅ February 19th
Podcast: Narrow down your search by sharing your main reason for searching
Your perimenopause questions, answered

Your perimenopause questions, answered

39 min  ⋅ February 12th
Podcast: Menopause specialist demystifies signs and treatment of “puberty in reverse”
We ask a lactation specialist all your breastfeeding questions

We ask a lactation specialist all your breastfeeding questions

48 min  ⋅ February 5th
Podcast: Samantha Zeeb, RN, answers how the body makes milk, how to get support and more
Sober curiosity can inspire better relationship with alcohol

Sober curiosity can inspire better relationship with alcohol

43 min  ⋅ January 29th
Podcast: Counselors offer resources for sobriety support beyond Dry January
Inducing labor: What to expect if you need an induction

Inducing labor: What to expect if you need an induction

37 min  ⋅ January 16th
Podcast: Labor & delivery providers share how, why and when to be induced
What does preterm labor feel like?

What does preterm labor feel like?

24 min  ⋅ December 27th
Podcast: OB/GYN defines preterm, risks to you and baby, and when to call
STIs can affect your sexual and reproductive health

STIs can affect your sexual and reproductive health

45 min  ⋅ December 11th
Podcast: Family medicine doctor advises dose of honesty with people you care about
More Podcasts

Recent Stories


Why breast self-awareness is more important than self-exams

Why breast self-awareness is more important than self-exams

‘If you know what your normal feels like, you’re more likely to ID what’s abnormal’
Courtney Collen 6 min read
How to manage stress while pregnant

How to manage stress while pregnant

Find support for mental health and basic needs, for your sake and baby’s
Peter Van Eerden, MD 8 min read
How to ease morning sickness

How to ease morning sickness

Learn when morning sickness starts and how you can find relief from pregnancy-related nausea
Heather Spies, MD 11 min read
Managing the emotional challenges of pregnancy

Managing the emotional challenges of pregnancy

Emotional ups and downs are normal during a time of tremendous changes
JoLyn Seitz, MD 10 min read
Your guide to pregnancy-friendly foods

Your guide to pregnancy-friendly foods

Doctors say these are the best foods to eat – and some to avoid – when you’re expecting
Ellen Koester 9 min read
Mammography at Sanford: The importance of regular screening

Mammography at Sanford: The importance of regular screening

Doctors in multiple specialties detail the benefits of early detection through routine screening
Jason Anschutz 6 min read
Tips to decrease your swollen feet during pregnancy

Tips to decrease your swollen feet during pregnancy

These doctor-approved methods can reduce pregnancy swelling and increase your comfort
Jordan Coauette, MD 4 min read
8 warning signs during pregnancy

8 warning signs during pregnancy

What’s normal and what isn’t? Learn from specialists in women’s health and delivering babies
Ellen Koester 9 min read
Breast cancer survivor shares her story

Breast cancer survivor shares her story

“I knew I was in the right place” at Edith Sanford Breast Center
SHN Staff 4 min read
Prevent and treat hemorrhoids during and after pregnancy

Prevent and treat hemorrhoids during and after pregnancy

Exercise, fluids and fiber can help prevent the pain and itching of this condition
Jordan Coauette, MD 3 min read