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Podcasts
Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
Fight your body’s ‘decay code’ with daily movement
Podcast: It’s never too late to start exercising. Here’s how.
Make consistency a ‘trend’ when it comes to your diet
Podcast: Trendy online diets don’t always properly fuel you, sports nutritionist says
Trust science, pros when dealing with orthopedic injuries
Sports medicine specialists can help you recover from sports injuries the right way
What is joint pain and what can you do about it?
Podcast: Orthopedic surgeon, Dr. Cody Sessions, shares options for nagging knee or hip pain
Concussions treated quickly can recover quickly
Podcast: Neuropsychologist Josefine Combs, PsyD, calls concussions a spectrum to take seriously
The wellness benefits of running
Podcast: From friendship to mental health, there's lots of reasons to hit the trails
PGA is among Sanford Health’s unique partnerships
Podcast: Sanford Labs leader Rochelle Odenbrett describes COVID-19 testing on golf tour
Recent Stories
Strength and conditioning: Reaching your potential
A complete workout plan can help your performance, no matter your sport or activity
⋅ 4 min read
Sanford Sports unifies all the ways you play
Sports medicine, training, tournaments have one name and one home on the web
⋅ 12 min read
College standout athlete now part of Sanford Sports team
Taryn Christion reflects on the training and care he got, lessons he applies today
⋅ 7 min read
After life-changing UTV crash, teen commits to recovery
Landyn Keiser’s ‘can’t stop, won’t stop’ mindset inspires his Sanford Health care team
⋅ 9 min read
Sports psychology helps athletes, coaches on & off the court
NDSU volleyball sees positive results working with Sanford Sports
⋅ 6 min read
Bemidji doctor ready to run with help from Sanford trainers
Dr. Jill Olson has been working with Sanford Sports for 12 weeks to prep for big race
⋅ 7 min read
2022 Children’s Hospital Ambassador gives back
Sam Matheson uses his shopping spree to buy toys for hospitalized children
⋅ 4 min read
Triathlon training at Sanford leads to national titles
Sanford Wellness Center in Sioux Falls home to multiple elite junior triathletes
⋅ 7 min read
Sanford International provides platform to honor veterans
Benefits include recognition at golf tournament, ongoing support for patients and employees
⋅ 4 min read
Dramatic playoff putt earns Stricker a 2nd Sanford title
2018 and 2022 champ says tournament ‘feels like a home event’
⋅ 5 min read
Trending
Army of athletic trainers keeps athletes safe at Sanford
⋅ 11 min read
Wearable tech study could help make football safer
⋅ 8 min read
Competitive spirit drives young cancer survivor
⋅ 10 min read
Address running pain to limit time off the trails
⋅ 8 min read
Volleyball player comes back stronger from knee surgery
⋅ 11 min read
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Senior Services
Innovations
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
- More in Innovations
News
Sanford Health Foundation
- Kate’s Story: From Cancer Caregiver to Cancer Patient
- Child Life Program Will Bring Joy to Pediatric Care in Bemidji
- Honoring Wells: How One Family is Turning Loss into Love
- Fueled by Philanthropy, New Project Aims to Turn Heartbreak into Healing
- A Legacy of Care: Remembering Jim Gildersleeve
- More in Sanford Health Foundation
Sanford fit
- How Sensory Play Can Help with Picky Eating
- Teen Essentials for Back-to-School and Beyond
- How to Help Your Child Transition from Active Play to Rest Time
- Foster Friendship and Belonging: Free Back-to-School Resources to Support Student Connection, Wellness and Success
- Easy Ways to Let Your Toddler Help in the Kitchen
- More in Sanford fit
