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Podcasts

What to expect with a low-intervention birth
Podcast: Midwives explain options for holistic birth plans, even in the hospital

What does a heart attack feel like?
Podcast: Pain or tightness in the chest, neck, jaw, arm are all signs to call 911

How to find a mental health provider who’s right for you
Podcast: Narrow down your search by sharing your main reason for searching

Your perimenopause questions, answered
Podcast: Menopause specialist demystifies signs and treatment of “puberty in reverse”

‘While the kids are with you, they’re safe’
Podcast: From foster care to adoption, sisters with medical needs join blended family

Fertility nurse inspires change after own miscarriages
Podcast: Follow a journey through pregnancy loss that leads to policy change at work

Stadium announcer loses speech, recovers from stroke
Podcast: Randy Preston, voice of Sioux Falls Canaries and more, benefits from ‘BE FAST’

From IVF to NICU: One couple’s road to starting a family
Podcast: Soon after ‘graduating’ from fertility to pregnancy care, complications arose

How to make your colonoscopy prep experience better
Podcast: Make it a project, with directions and supplies set out in advance, says endoscopist

Pelvic floor dysfunction explained, and how to fix it
Podcast: Women’s specialists discuss pelvic floor issues and why they’re more common than we think
Recent Stories

Rash, fever turn out to be signs of juvenile arthritis
Sanford Fargo specialty team works to find answers for 2-year-old and his family

Hernia surgery won’t sideline you for weeks, and here’s why
A precise and less invasive robotic surgery means quicker recovery for patients

What to do when a loved one is diagnosed with dementia
Memory care at Sanford Health helps families make their time together meaningful

CF may have stifled her before, but now ‘she can laugh’
Drug trials, specialty care, persistent routines help extend cystic fibrosis patient’s life

Safe sleep habits protect your baby from SIDS
Learn about sudden infant death syndrome and what you can do to prevent it

Cataracts: What seniors need to know
Cloudy lenses, blurry vision may be signs of a common age-related eye problem

Pregnant after 35: How to keep yourself and baby healthy
‘Advanced maternal age’ may require high-risk pregnancy care, specialty newborn care

Explore different types of pregnancy care options
While planning for pregnancy, assemble a team that’s right for you

Preconception planning for high-risk pregnancy
6 ways to get healthy now with tips from a maternal-fetal medicine specialist

Autism awareness: Finding family and community support
Autism affects people differently, but support is important for all
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Innovations
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
- Diagnosing, managing a child’s developmental disabilities
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- Newsweek names Sanford medical centers among world’s best
- Good Samaritan leaders recognized as Women of Distinction
- Hospital at Home program launches at Sanford Fargo
- Medicine and imagination meet at Sanford Children’s Hospital
- Southridge Clinic provides new benefits to Bismarck patients
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Sanford Health Foundation
Sanford fit
- The Power of Journaling: A Caregiver’s Guide to Supporting Teen Mental Health and Emotional Resilience
- Making Unplugging Easy
- Energizing Yoga Poses and Affirmations to Help Kids Start Their Day
- A fit Twist on Guilt-Free Sweet Treats for Kids
- How to Help Teens Cope with Peer Pressure: Expert Tips for Caregivers
- More in Sanford fit