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Podcasts
‘While the kids are with you, they’re safe’
Podcast: From foster care to adoption, sisters with medical needs join blended family
Reduce the risk of falling with strength and mobility
Podcast: Physical therapist advises seniors to exercise and keep their homes safe
Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
Trust science, pros when dealing with orthopedic injuries
Sports medicine specialists can help you recover from sports injuries the right way
Recent Stories
BSU football player, trainers share bond after spinal injury
Coaching one season after temporary paralysis, Bryce Duffy walks sidelines with trainers who cared for him
⋅ 8 min read
Cardiac rehab a surprise Rx for former teacher
Calcium score solves mystery chest pain in otherwise fit 79-year-old
⋅ 7 min read
85-year-old returns to beloved community after serious fall
Good Samaritan Society location includes full spectrum of senior care
⋅ 4 min read
Physical therapy through home care ‘built me up’
With renewed strength, Mark Anderson can be more independent and involved
⋅ 4 min read
How Sanford Health is growing the MN health care workforce
Meet two employees advancing their careers with earn-and-learn program
⋅ 7 min read
When your shoes might be to blame for pain
Get expert recommendations before buying supportive insoles
⋅ 6 min read
Active 60-year-old gets back to sports with physical therapy
Tom Hertz doesn’t hurt anymore — and sees no reason to slow down now
⋅ 7 min read
Before basic training, recruits train with Sanford Sports
Strength and conditioning workouts prepare athletes for military, police and fire services
⋅ 6 min read
When should you see a physical therapist?
A PT restores mobility and hope in patients with injury, impairment or pain
⋅ 9 min read
Get the facts about a common post-pregnancy body change
Causes and symptoms of abdominal separation — diastasis recti — and how to close the gap
⋅ 7 min read
Trending
Pelvic floor rehab: The benefits of postpartum PT
⋅ 5 min read
Young stroke survivor is now a self-sufficient teen
⋅ 7 min read
How to stay independent as you age
⋅ 16 min read
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Innovations
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
- Diagnosing, managing a child’s developmental disabilities
- More in Innovations
News
Sanford Health Foundation
- Cycling for a Purpose: GABR Raises $88,000+ for Local Kids
- Employees Raise $593,863 During 2025 Celebration of Gratitude Campaign
- A Soundtrack for Hope: Big Stars & Pink Guitars Raises $1,098,250 for Breast Cancer
- Fueled by Philanthropy, Child Life Programs Deliver Care Beyond Medicine
- Jen’s Story: A Warrior’s Path to Healing
- More in Sanford Health Foundation
Sanford fit
- Mindset Matters: Building Growth Mindsets in Kids
- Tips for Raising Independent Kids
- How to Manage Your Kids' Sugar Intake Without Guilt: A Caregiver’s Guide to Healthier Habits
- The Power of Journaling: A Caregiver’s Guide to Supporting Teen Mental Health and Emotional Resilience
- Making Unplugging Easy
- More in Sanford fit
