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Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
Recent Stories

Exposure to wildfire smoke has health effects
Read the AQI, then plan your day accordingly, respiratory specialists say

Safe sleep checklist: Everything from cribs to clothing
Learn the latest safety tips from Sanford Children's health specialists

Melatonin may not be as safe as you think, pediatrician says
Concerns include extra ingredients and kids getting adult doses of popular sleep aid

Daylight saving time tips to ease health effects
"Spring forward" or "fall back," the effect is like a mild case of jet lag

How Sanford Health is growing the MN health care workforce
Meet two employees advancing their careers with earn-and-learn program

New to CPAP? Tips on getting used to sleep apnea treatment
Don’t quit your machine. Sanford Health Equip tackles new patients’ FAQs about CPAP.

COVID long-hauler still recovering one year after diagnosis
Symptoms that linger include shortness of breath, brain fog, extreme fatigue

Telemedicine, virtual care save rural patients time
You don't have to travel far for great care, providers say

Caring for COVID-19 patients as a pulmonary nurse
Breanna works on a COVID-19 unit and got vaccinated to protect her patients and kids

COVID-19 diary from a pulmonary nurse
Matt works with COVID-19 patients, got vaccinated at his first chance
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