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Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
Recent Stories
Daylight saving time tips to ease health effects
"Spring forward" or "fall back," the effect is like a mild case of jet lag
How Sanford Health is growing the MN health care workforce
Meet two employees advancing their careers with earn-and-learn program
New to CPAP? Tips on getting used to sleep apnea treatment
Don’t quit your machine. Sanford Health Equip tackles new patients’ FAQs about CPAP.
Virtual care brings specialists to rural, underserved areas
Patients save hours and miles, while getting specialized care closer to home
COVID long-hauler still recovering one year after diagnosis
Symptoms that linger include shortness of breath, brain fog, extreme fatigue
Telemedicine, virtual care save rural patients time
You don't have to travel far for great care, providers say
Caring for COVID-19 patients as a pulmonary nurse
Breanna works on a COVID-19 unit and got vaccinated to protect her patients and kids
COVID-19 diary from a pulmonary nurse
Matt works with COVID-19 patients, got vaccinated at his first chance
Sleep matters at all ages, for some surprising reasons
Besides tired, lack of sleep can make kids wired and even accident-prone
Why your child needs plenty of z’s
Learn how getting enough sleep affects your school-age child
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- Virtual and outpatient therapy strengthens stroke survivor
- Spectrum of care is ‘a gift’ to hospice patient’s daughter
- Best Nursing Home badges go to Good Samaritan Society
- Good Samaritan Society CEO speaks on quality senior care
- Good Samaritan Society featured in long-term care docuseries
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Sanford Health Foundation
- Elliott’s Story: A Journey of Resilience, Hope and Love
- Madelyn’s Story: Finding Hope After a Childhood Cancer Diagnosis
- Jacob’s Story: Meet the 2025 Ambassador for Sanford Children’s in Fargo
- Pediatric Patient’s Poem Celebrates Sanford Children’s Hospital
- Children’s Gala raises more than $1.2 million for local kids
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Sanford fit
- How to Build a Balanced and Nutritious Lunchbox for Your Child
- Top 10 Ways to Celebrate Role Models
- Tips on Building a Problem-Solving Mindset in Kids
- Can Treats Be Healthy? A Caregiver’s Guide to Healthy Treats for Kids
- 12 Children's Books to Celebrate Holiday Traditions Around the World
- More in Sanford fit