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![Nighttime routine can help with sleep problems](https://news.sanfordhealth.org/wp-content/uploads/2024/04/469577704_SHN-800x600-1-73x73.jpg)
Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
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![Virtual care brings specialists to rural, underserved areas](https://news.sanfordhealth.org/wp-content/uploads/2023/02/virtual-care-dr-wallace-patient-327x200.jpg)
Virtual care brings specialists to rural, underserved areas
Patients save hours and miles, while getting specialized care closer to home
![COVID long-hauler still recovering one year after diagnosis](https://news.sanfordhealth.org/wp-content/uploads/2022/12/Shawna-still-cropped-327x200.jpg)
COVID long-hauler still recovering one year after diagnosis
Symptoms that linger include shortness of breath, brain fog, extreme fatigue
![Telemedicine, virtual care save rural patients time](https://news.sanfordhealth.org/wp-content/uploads/2020/01/dad-kid-resolutions-547017491-800x600-327x200.jpg)
Telemedicine, virtual care save rural patients time
You don't have to travel far for great care, providers say
![Caring for COVID-19 patients as a pulmonary nurse](https://news.sanfordhealth.org/wp-content/uploads/2021/10/Sanford-Breanna-WS-04-Corrected_PSD_SHN_800x600-327x200.jpg)
Caring for COVID-19 patients as a pulmonary nurse
Breanna works on a COVID-19 unit and got vaccinated to protect her patients and kids
![COVID-19 diary from a pulmonary nurse](https://news.sanfordhealth.org/wp-content/uploads/2021/09/Sanford-Matt-WS-04_Corrected_SHN-800x600-1-327x200.jpg)
COVID-19 diary from a pulmonary nurse
Matt works with COVID-19 patients, got vaccinated at his first chance
![Sleep matters at all ages, for some surprising reasons](https://news.sanfordhealth.org/wp-content/uploads/2021/08/639801160_JPG-327x200.jpg)
Sleep matters at all ages, for some surprising reasons
Besides tired, lack of sleep can make kids wired and even accident-prone
![Why your child needs plenty of z’s](https://news.sanfordhealth.org/wp-content/uploads/2021/08/672973456_JPG-327x200.jpg)
Why your child needs plenty of z’s
Learn how getting enough sleep affects your school-age child
![Sleep apnea AI tool uses 0s and 1s to increase z’s](https://news.sanfordhealth.org/wp-content/uploads/2021/07/904149370_SHN-800x600-1-327x200.jpg)
Sleep apnea AI tool uses 0s and 1s to increase z’s
Sanford Health augmented intelligence project identifies sleep disorder factors in patients
![CPAP machines can help treat sleep apnea, other conditions](https://news.sanfordhealth.org/wp-content/uploads/2021/04/GettyImages-1152284066_SHN-800x600-1-327x200.jpg)
CPAP machines can help treat sleep apnea, other conditions
Some symptoms include snoring, gasping for air, and waking up with headaches
![Meet your health care needs with Sanford Health Equip](https://news.sanfordhealth.org/wp-content/uploads/2021/04/Sanford-Equip_PNG-327x200.jpg)
Meet your health care needs with Sanford Health Equip
Sanford Health Healthcare Accessories, Home Medical Equipment now under one roof
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