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Podcasts
Benefits of birth control for teens
Podcast: Why patients are asking for hormone management – beyond pregnancy prevention
Busting myths about the HPV vaccine
Podcast: Doses starting at age 9 provide lifetime protection against cancer, providers say
How to have the ‘girl talk’ with your teen
Podcast: Starting conversations when they’re young builds connections along the way
‘While the kids are with you, they’re safe’
Podcast: From foster care to adoption, sisters with medical needs join blended family
Fertility nurse inspires change after own miscarriages
Podcast: Follow a journey through pregnancy loss that leads to policy change at work
Growing the Gill family comes with help from Sanford Health
Podcast: Nikki and Polly Gill went from IVF to NICU with their baby Theo
Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
Prep for baby, postpartum, and ‘fourth trimester’
Podcast: Certified nurse midwife Kayla Quinn defines what’s normal, what’s not after delivery
Protecting our mental health postpartum
Podcast: Therapist talks postpartum depression, anxiety after baby & how to cope
Seasonal affective disorder intensifies mood
Podcast: Sanford Health providers shine sunlight on seasonal affective disorder & treatment
Recent Stories
Mother’s Day on the front lines
ER nurse and physician balance 'pandemic parenting' with coronavirus care
⋅ 8 min read
What’s your parenting style?
Of the four styles, you may identify with one but have elements of others
⋅ 4 min read
COVID-19 FAQs: Keeping kids healthy during pandemic
Watch for symptoms, keep up with well child visits, encourage healthy routines
⋅ 10 min read
Getting your child ready for preschool
Prepare at home, visit in advance and develop a goodbye routine
⋅ 4 min read
Encouraging early math skills with your toddler
Activities also help practice language and build cognitive development
⋅ 4 min read
Working from home: Healthy ways to juggle new demands
Working from the home office? Tips for your physical and mental health
⋅ 6 min read
Keep your family close with dinnertime conversations
Tips can help your family have meaningful mealtimes
⋅ 4 min read
Tips for setting rules that will work for preschoolers
Be patient and allow plenty of time to practice rules with your child
⋅ 4 min read
Postpartum mental health: Caring for moms in-house
Clinical psychologist Lea Berentson's own adversity has fueled her work
⋅ 11 min read
When baby spit up becomes more of a concern
Nurse and lactation consultant tips to help lower the amount your baby spits up
⋅ 6 min read
Trending
Make a healthy switch from summer to school mode
⋅ 10 min read
Managing stress during the holidays
⋅ 5 min read
Newborn basics: Bonding with your baby
⋅ 4 min read
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Senior Services
- Administrator sets standard with positive leadership
- Retired Minnesota nurse and her dog fetch volunteer award
- Nursing leader shines with cheer, fiery commitment to care
- Compassion at the cornerstone of Minnesota caregiver’s gifts
- Anti-gravity treadmill promotes healing with weightlessness
- More in Senior Services
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Sanford Health Foundation
- Big Stars & Pink Guitars Event Raises $1,156,100 for Breast Cancer
- Erin’s Story: A Fighter’s Fight Against Cancer
- 2026 Employee Giving Campaign Sets New Record
- A Legacy of Service and Success: Remembering Dick Bohy
- Philanthropic Grant Strengthens Dialysis Care in Bismarck
- More in Sanford Health Foundation
Sanford fit
- How to Keep Kids Eating Well When Routines Disappear
- Simple Ways to Keep Kids Happy and Energized on Vacation
- Screen-Free Ways to Soothe and Calm Your Child
- Emotion‑Safe Conversation Swaps: Simple Ways to Help Kids Feel Seen, Heard, and Supported
- Tips for Keeping Students Engaged as the School Year Ends
- More in Sanford fit
