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Podcasts

How to have the ‘girl talk’ with your teen
Podcast: Starting conversations when they’re young builds connections along the way

‘While the kids are with you, they’re safe’
Podcast: From foster care to adoption, sisters with medical needs join blended family

Fertility nurse inspires change after own miscarriages
Podcast: Follow a journey through pregnancy loss that leads to policy change at work

Growing the Gill family comes with help from Sanford Health
Podcast: Nikki and Polly Gill went from IVF to NICU with their baby Theo

Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments

Prep for baby, postpartum, and ‘fourth trimester’
Podcast: Certified nurse midwife Kayla Quinn defines what’s normal, what’s not after delivery

Protecting our mental health postpartum
Podcast: Therapist talks postpartum depression, anxiety after baby & how to cope

Seasonal affective disorder intensifies mood
Podcast: Sanford Health providers shine sunlight on seasonal affective disorder & treatment

The transition from postpartum to parenting
Podcast: Sanford Health doctors explain how they provide whole-person support for parents and newborns

Choosing a hospital for labor and delivery
Podcast: OB/GYN recommends making appointments, taking a tour and asking lots of questions
Recent Stories

Barriers to breastfeeding and how to overcome them
Soothing soreness, addressing milk supply and getting help are keys to success

Keep button batteries out of curious kids’ reach
Slim, battery-powered electronics can pose choking and burn risks

Newborn basics: Bonding with your baby
Help your baby establish emotional stability and resiliency

Tips for coping with the picky eater in your family
Reduce mealtime power struggles and sensitivity by giving your child choices

How to help kids mind their mental health on social media
Surgeon general’s warning cites new research and advises setting healthy limits

Why little kids hit, push and scream
To manage aggressive behavior during the preschool years, learn what’s causing it

Reading to babies doesn’t have to be boring
Even infants learn early literacy and language skills with books

Fireworks safety: The do’s and don’ts
Make sure Independence Day celebrations don't send you to the emergency room

Teaching personal hygiene to your child
Elementary schoolers need to learn basics of keeping their bodies clean and healthy

Create safe and simple household baby toys
Everyday items can turn into learning and playtime for your 6-12-month-old
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