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Baby hand and finger skills come with practice
⋅ 4 min read
Fun ways to keep kids busy in the car
⋅ 4 min read
Infant massage holds benefits for parents, too
⋅ 3 min read
Look in back before you lock your car — every time
⋅ 4 min read
Being defiant is part of growing up
⋅ 5 min read
Podcasts
‘While the kids are with you, they’re safe’
Podcast: From foster care to adoption, sisters with medical needs join blended family
Fertility nurse inspires change after own miscarriages
Podcast: Follow a journey through pregnancy loss that leads to policy change at work
Same-sex couple shares their emotional pregnancy journey
Podcast: Nikki and Polly Gill went from IVF to NICU with their baby Theo
Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
Prep for baby, postpartum, and ‘fourth trimester’
Podcast: Certified nurse midwife Kayla Quinn defines what’s normal, what’s not after delivery
Protecting our mental health postpartum
Podcast: Therapist talks postpartum depression, anxiety after baby & how to cope
Seasonal affective disorder intensifies mood
Podcast: Sanford Health providers shine sunlight on seasonal affective disorder & treatment
The transition from postpartum to parenting
Podcast: Sanford Health doctors explain how they provide whole-person support for parents and newborns
Choosing a hospital for labor and delivery
Podcast: OB/GYN recommends making appointments, taking a tour and asking lots of questions
Finding support through fertility awareness and care
Podcast: Reproductive medicine, fertility clinic offers specialized care to assist with pregnancy
Recent Stories
Poison safety tips for parents with small children
Keep medicine, cleaning products, even batteries out of reach at home
⋅ 8 min read
5 activities to boost your child’s mood
When your kid feels down, invite them to get up and move with you
⋅ 4 min read
Temper tantrums already? Hang in there, parents
Tantrums are normal even before your baby turns 12 months old
⋅ 5 min read
The best toy for your baby is your attention
Learn how your interactions with your baby help to develop your baby’s brain
⋅ 6 min read
Parent’s self-care benefits the whole family
Find ways to stay calm, nurturing, safe, secure and responsive for your child
⋅ 5 min read
10 ways your baby shows love
Staring at you, copying you, drooling on your cheek: all infant signs of affection
⋅ 5 min read
Turning your child’s car seat to face forward can wait
Rear-facing car seats are much safer in case of a car accident
⋅ 4 min read
Help older siblings adjust to a new baby
A baby is a big adjustment for little kids, so prepare for changes in their behavior
⋅ 5 min read
Babies learn while on the move
Encourage your baby’s development as they creep, crawl and cruise
⋅ 5 min read
Preparing your child to become a sibling
From under 2 to 5+ years, help your child get ready for a new brother or sister
⋅ 5 min read
Trending
Fireworks safety: The do’s and don’ts
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Safe sleep habits protect your baby from SIDS
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Temper tantrums already? Hang in there, parents
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Poison safety tips for parents with small children
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Sanford Health Foundation
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Sanford fit
- Easy Ways to Let Your Toddler Help in the Kitchen
- Mindset Matters: Building Growth Mindsets in Kids
- Tips for Raising Independent Kids
- How to Manage Your Kids' Sugar Intake Without Guilt: A Caregiver’s Guide to Healthier Habits
- The Power of Journaling: A Caregiver’s Guide to Supporting Teen Mental Health and Emotional Resilience
- More in Sanford fit
