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Podcasts
Functional fitness: What is it & why is it needed as we age?
Podcast: Experts work with your goals to help with movements, activities that directly translate into your everyday lifestyle
How to have the ‘girl talk’ with your teen
Podcast: Starting conversations when they’re young builds connections along the way
Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
Navigating senior care from the sandwich generation
Podcast: How to manage care for aging parents in the middle of caring for kids
Make consistency a ‘trend’ when it comes to your diet
Podcast: Trendy online diets don’t always properly fuel you, sports nutritionist says
What it means to get your tubes tied
Podcast: Defining tubal ligation and related birth control options
How to find a mental health provider who’s right for you
Podcast: Narrow down your search by sharing your main reason for searching
‘While the kids are with you, they’re safe’
Podcast: From foster care to adoption, sisters with medical needs join blended family
Reduce the risk of falling with strength and mobility
Podcast: Physical therapist advises seniors to exercise and keep their homes safe
Growing the Gill family comes with help from Sanford Health
Podcast: Nikki and Polly Gill went from IVF to NICU with their baby Theo
Recent Stories
Sioux Falls Little League team gets hero’s homecoming
A team of young baseball players from South Dakota will never forget the summer of 2017. In their first year of eligibility, the 11- to 13-year-olds advanced to the Little League World Series in Williamsport, Pennsylvania. The Sioux Falls team, representing the Midwest, was one of only eight teams from the United States to advance […]
⋅ 3 min read
Sioux Falls 11-year-old is triathlon national champion
WALL LAKE, S.D. — Evan Mahrous switches gears flawlessly. He has to. Any stumble in transitioning from the bike to his running shoes costs him time. Today, on a breezy, sunny day at Wall Lake Park, no movement of Evan’s is wasted. With a head full of golden locks, Oakley sunglasses covering the sharp focus […]
⋅ 3 min read
Get seen fast at a walk-in clinic
Bring your strains, sprains & fractures for care on the same day of your injury
⋅ 2 min read
Trending
The impact of uterine fibroids on women’s health
⋅ 8 min read
Clinical trial cuts radiation time dramatically
⋅ 10 min read
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Innovations
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
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Sanford fit
- How Sensory Play Can Help with Picky Eating
- Teen Essentials for Back-to-School and Beyond
- How to Help Your Child Transition from Active Play to Rest Time
- Foster Friendship and Belonging: Free Back-to-School Resources to Support Student Connection, Wellness and Success
- Easy Ways to Let Your Toddler Help in the Kitchen
- More in Sanford fit
